How White Light Moments Change Your Brain, with Andrew Newberg
Past Due with Ana Marie Cox and Open Mike Eagle
Ana Marie Cox, Open Mike Eagle, and Andrew Steven
4.6 • 6.4K Ratings
🗓️ 19 June 2020
⏱️ 33 minutes
🧾️ Download transcript
Summary
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| 0:00.0 | Hi, I'm Annamarie Cox and welcome to With Friends Like These Converts edition. |
| 0:10.6 | Quick morning, I am going to talk about suicide for a little bit here, so if that's not something |
| 0:16.5 | you can handle right now, you should fast forward. |
| 0:20.8 | Hello people who didn't fast forward. |
| 0:24.0 | So I am lucky enough to have a single moment that changed my life. |
| 0:30.0 | Sometimes they're called white light moments. |
| 0:32.8 | In 12 step programs, they're sometimes called a moment of clarity. |
| 0:37.6 | But that doesn't quite capture what happened to me. |
| 0:41.9 | You can hear the whole story of my suicide attempt and my decision to finally get sober |
| 0:47.0 | and an interview I did with John Mo that we will link to in the show notes. |
| 0:51.8 | The important part right now is that I woke up in the ICU and experienced a profound revelation |
| 1:01.4 | that the universe had a plan for me and at the very least it wanted me to stay alive for |
| 1:08.7 | a little while longer. |
| 1:11.4 | I didn't believe that before. |
| 1:13.1 | I didn't trust the universe. |
| 1:16.8 | And then I did. |
| 1:18.4 | And it's hard to explain the profundity of that thought in the moment. |
| 1:22.5 | It's hard to explain how clear it was and how deep it felt. |
| 1:27.0 | And unlike most thoughts, it has never quite left me. |
| 1:32.2 | And I think it's the reason I've been sober since then, going on nine years now. |
| 1:38.7 | If you've listened to the show at all this season, you know that the human brain just |
| 1:43.0 | usually doesn't change and it certainly doesn't change in an instant, except when it does. |
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