How We Can All Choose to Be Happier [My Letter to Katie]
Achieve Your Goals with Hal Elrod
Hal Elrod
4.8 • 1.5K Ratings
🗓️ 27 July 2016
⏱️ 18 minutes
🧾️ Download transcript
Summary
If you (or someone you know) are ready to be happier, this episode may be finding it's way to you at just the right time.
It also happens to be the first episode where I've ever actually read a letter to you, word-for-word. Please allow me to explain...
As I was preparing for my next live coaching session on "HOLISTIC HAPPINESS" for the Best Year Ever Coaching program, I came across an article I wrote in 2008 for Bliss Magazine, "How to Choose Happiness."
The article (and this podcast episode) is based on a letter I received from Katie, a woman who was feeling hopeless, telling me about her depression and why she simply can't be happy.
In today's podcast episode, you'll hear me read Katie's letter, followed by my response, and then her final, unexpected, and truly inspiring conclusion, about how applying the advice in my letter completely shifted her perspective, opened her eyes to new possibilities, and enabled her to immediately begin to transcend her depression.
I sincerely hope this episode makes a profound impact for you, or someone you know, the way that it did for Katie.
TRANSCRIPTS
Download the Transcript for Episode #133 (PDF)
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EPISODE RESOURCES
Happiness Is a Choice: I Choose to be Happy by Hal Elrod
Achieve Your Goals Podcast Transcripts
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Transcript
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| 0:00.0 | Welcome to the Achieve Your Goals Podcast with Hell Elrod. I'm your host Nick Paul Kuski and you're listening to the show that is guaranteed to help you take your life to the next level faster than you ever thought possible. |
| 0:18.0 | In each episode you will learn from someone who has achieved extraordinary goals that most have it. |
| 0:23.7 | He is the author of the number one best-selling book The Miracle Morning, a Hall of Fame |
| 0:29.2 | Business Achiever, an international keynote speaker, |
| 0:33.0 | ultra marathon runner, and the founder of the IP success coaching.com. |
| 0:39.0 | Mr. Hal O'Rah. |
| 0:40.6 | Hey everybody, welcome to the Achievous Goals podcast podcast this is your host and your friend |
| 0:45.3 | Hal Elrod and today I've got something a little different for you and it actually |
| 0:51.9 | should be a relatively short podcast and I know in the past when I say that it |
| 0:56.4 | never is but today I'm actually going to read something to you so I think that keeps it |
| 1:00.8 | a little more controlled as long as I don't ad lib too much at the end. |
| 1:04.8 | But what I'm going to read to you is actually a letter from a girl named Katie and |
| 1:10.1 | and my response to her letter and then her response to my response and the way this came |
| 1:16.0 | about is I was actually I'm preparing for our upcoming best year ever coaching call and as I was preparing for our coaching module, |
| 1:24.4 | which the topic is holistic happiness. |
| 1:26.6 | I was doing a search on my computer |
| 1:28.3 | to see if I had anything I'd ever written |
| 1:30.3 | or recorded on the topic of happiness and I came across this article that I wrote in 2008 |
| 1:37.2 | for Bliss magazine on the topic of how to choose happiness and it's based on |
| 1:45.2 | my response to this letter from Katie and her letter to me and what how she responded to my response and she wrote to me she |
| 1:50.0 | was a college student feeling hopeless and telling me about her depression and why she can't be happy. |
| 1:57.0 | And you'll hear her letter, my response, and then you'll see in her final response how she was able to immediately apply the |
... |
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