How Walking Is Preparing Me For Retirement
Walking is Fitness
Dave Paul
4.8 • 596 Ratings
🗓️ 12 May 2022
⏱️ 10 minutes
🧾️ Download transcript
Summary
A successful retirement needs three things. Dave discusses how today's ten-minute walk is helping with all three.
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Transcript
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| 0:00.0 | How can walking help you plan for retirement? |
| 0:09.1 | Welcome to walking is fitness. |
| 0:11.6 | This is a podcast of action, |
| 0:13.5 | providing a little extra motivation to help you keep that fitness promise you made to yourself |
| 0:17.7 | because that is a hard thing. |
| 0:20.4 | Probably the hardest part of fitness. |
| 0:23.1 | In other words, right now, if you are walking, you are choosing to do a hard thing. |
| 0:30.8 | Hi, I'm Dave. I've been walking for fitness since 2013, averaging just under 21,000 steps a day. I am walking right now and would |
| 0:40.9 | love to have you join me for the next 10 minutes or so. It is a mild morning in South Carolina, |
| 0:48.9 | the temperature 71 degrees, and I think we're actually headed for the mid 80s later this afternoon. |
| 0:58.5 | So I have mentioned before that retirement is on the radar screen for me. It's still several |
| 1:07.4 | years in the future. I have a target year. |
| 1:12.5 | At this point, I'm preparing. |
| 1:16.4 | I'm getting ready. |
| 1:18.0 | And I'm learning that the traditional view of retirement is really flawed. |
| 1:33.2 | The traditional view is save up enough money so you can stop working. And there are people who really hate their jobs. I have a friend who recently |
| 1:41.3 | retired. And for the last 10 years or so, it was a grind to go to work. |
| 1:49.5 | Just he hated it. |
| 1:52.0 | And the only part of the equation was reaching a certain number, a certain amount of money, so that he could leave and not worry about |
| 2:03.6 | the finances. But I'm learning that really the best thing is to look at retirement as a stool |
| 2:13.4 | that has three legs, and you need all three legs for a successful retirement. |
| 2:19.0 | Certainly, the money part is one of the legs. |
... |
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