Our world is not designed for reasonable expectations. In fact, our world is designed with really

unreasonable expectations. If we have unreasonable expectations, we're never going to match them,

we're never going to meet them, and we're just going to be perpetually disappointed in ourselves

and usually beat ourselves up for not having accomplished it. But if we have two little expectations

of ourselves, then we become disappointed in ourselves. If we mistake idealistic pictures

now for an expectation, like now it has to happen. Otherwise, I'll be very disappointed in either

self or others. Then that's the dark side of idealism.

Hey, welcome back to the Personality Hacker podcast.

My name is Joel Mark Witt.

And I'm Antonia Dodge.

So we recently just got back from a live podcast in Nashville, Tennessee, Antonia.

And so we did a live podcast, released it on the podcast channel.

And then we had a bunch of questions from the audience that we got also after the show. And we thought what we could do is over the next few episodes,

take one of the questions we got from that live studio audience and then actually go into it

and play our answer that was live there with our, with the group that we had gathered. And today,

in this episode, we're going to go and cut into a video right now where Bo,

who has ENFJ preferences, asks us at the live event or at the live podcast, how do we have

self-compassion for our personality types?

Yeah.

I do have to make a note.

Yes.

That we didn't know this when we booked the room.

...