How Trying Something New Can Change Your Life

Over 50 & Flourishing with Dominique Sachse

Dominique Sachse

Society & Culture, 3cb0e710-539e-11f0-8394-8f0cc68ecb56, Education, Self-improvement, Health & Fitness

4.6 • 813 Ratings

🗓️ 24 March 2025

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Can one small change spark a whole new chapter? In this episode, I’m joined by Pam Lamp—author, blogger, and podcast host—who turned uncertainty into opportunity by trying something new every day. What started as a simple challenge became a journey of self-discovery, proving that reinvention is possible at any stage of life. Whether you're looking for inspiration, struggling with change, or just curious about stepping outside your comfort zone, Pam’s story will leave you ready to embrace the unknown. More from Pam: Who I Met Today Podcast: https://podcasts.apple.com/us/podcast/who-i-met-today/id1657313079 Pam's Book: https://www.amazon.com/Next-New-Thing-Uncertainty-Friendship/dp/1956370331 Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/?hl=en Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ Thanks to my Sponsors: Treat yourself to extraordinary hydration from Liquid I.V. Get 20% off your first order of Liquid I.V. at https://LIQUIDIV.COM and use code OVER50 at checkout Get 25% Off @goPure with code OVER50 at https://www.gopurebeauty.com/OVER50 #goPurepod Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome back to Over 50 and Flourishing. Today we have a truly inspiring guest who embodies the spirit of
0:06.1	reinvention and embracing new experiences at any stage of life. Pam Lamp is an author, blogger,
0:13.2	she's a podcast host, and somebody who believes that really stepping outside of our comfort zones
0:18.8	can lead to incredible personal transformation.
0:22.4	At 57, Pam made a big move from Houston, Texas to Nashville, Tennessee,
0:26.7	searching for purpose, community, and a fresh start.
0:29.9	Unsure of what was next, she challenged herself to do one new thing every day,
0:34.9	an experiment that not only reshaped her life, but also became the foundation for her book. Do the next new thing every day, an experiment that not only reshaped her life, but also became the foundation
0:39.1	for her book, Do the Next New Thing. Through her blog and podcast, who I met today, Pam shares
0:45.4	insightful conversations with people from all walks of life, covering topics from aging and health
0:50.7	to books and travel. Her story is a testament to the power of curiosity,
0:55.1	courage, and community. And I cannot wait for you to hear more about it. So let's welcome Pam
0:59.8	Lam to the show. This show is sponsored by Liquid IV. How many times have you found
1:10.5	yourself just a little dehydrated?
1:12.4	Could be after an intense workout, maybe a long day of travel, or simply being busy and not consuming
1:18.6	enough water. Well, Liquid IV has been the answer to that problem for me personally.
1:24.2	Hey, listen, Liquid IV is more than just a drink. It is scientifically formulated to
1:28.4	hydrate better than water alone. Break the mold and your own ritual. Just one stick and 16 ounces
1:35.5	of water hydrates better than water by itself. Treat yourself to extraordinary hydration from
1:41.8	liquid IV. Get 20% off your first order of Liquid
1:45.6	IV when you go to Liquidiv.com and use code over 50 at checkout. That's 20% off your
1:52.2	first order with code over 50 at Liquidiv.com. If there's one question I get more than any,
	...

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