All right, everyone, what a very special guest, and when I say special I mean my friend I have one of my best

friends ever on the show if you've been a fan or a listener or viewer of Heel Thyself for quite a while. You might have seen Dr. Sam,

Dr. Saman Faramase on the show and we went into the details of gut health, the microbiome.

We talked about antibiotics, we talked about if you ain't pooping what's going on in your body,

we talked about all the digestive stuff.

But since she's been on the show, she's been on this incredible journey, much like

mine, in the alignment of what's happening actually deeper than the gut health, what's

happening deeper than the microbiome.

And that brings us to some very important points that I want to talk about today.

And it's the conversation that we're going to have that relates to all of us, and it's behind the

energetics of us as human beings.

The energy that animates us and the energy that dictates whether or not you are healthy in your

body or you are feeling sick.

So today we're going to go into the beautiful world of Chinese energetic medicine in the form of Chigong.

Sam has been deeply in this practice and there's so many bits of wisdom and you know what? There's some of it that you're going to take and put into your day

is going to change your life. Welcome to the show Doc.

Hi, so good to see you.

Yeah, you know, look, we've done so many shows together. It's funny because we talk on the phone every day.

But but now this is very professional. We're sitting here very two professional doctors over here. But God like I love that you really wanted to do right by this whole field of Chinese energetic medicine and come so prepared and really give this audience some of these beautiful

gems within this.

And when I talk about Chinese energetic medicine and I've talked about emotions, you know that,

and the audience you all know that I talk about emotions,

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