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Fuel Your Strength

How Tonic Herbalism Can Help You Sustain Your Best Life w/ Mason Taylor

Fuel Your Strength

Steph Gaudreau

Fitness, Nutrition, Health & Fitness

4.81.2K Ratings

🗓️ 6 August 2019

⏱️ 66 minutes

🧾️ Download transcript

Summary

What do you know about tonic herbalism, medicinal mushrooms and the role herbs and naturopathy can play in your life? If the answer is not much, Mason Taylor is here to correct that and introduce you to the benefits of tonic herbs. The owner and founder of SuperFeast, an Australian based tonic herbalism company, Mason is passionate about using herbs to increase your flow of Chi and connect you with your immune system.

Elevate Your Mind, Body, & Spirit

SuperFeast works to be more than just the standard health company selling you on something by backing up their philosophy with connection, support, and the ancient science that has helped sustain life for centuries. Learn about the energy of your symptoms, the difference between inferior, regular and superior herbs, and how to gain an understanding of how your constitution exists in your body. 

Mason wants to walk alongside you and help you during your discovery process. When used and understood correctly tonic herbalism can help you age gracefully, bring lightness back into your body and help you shine your spirit through your physical cracks. By opening the door to tonic herbalism you can go deeper into the herbal world, learn to forage for yourself and find new understanding and enlightenment of your Chi.

Are you ready to procure an understanding of how your constitution works and get to work on your temple? Share what you found the most intriguing about Mason's journey in the comments on the episode page.

 

On Today's Episode

  • Explore the chemical metabolic processing happening within your immune system
  • How to identify superior herbs that can be used to enliven and enrich your life 
  • Ways to maintain your flow of Chi and have smooth communication in your body
  • Tips to living a sustainable lifestyle for your organ function and emotional soul
  • Understanding the role tonic herbs and medicinal mushrooms can play in daily life

 

Quotes

"What I'm trying to do here is convey the philosophy behind these herbs so that people can really start inviting that into the culture of their health and into their habitual flow." (15:44)

"You want to use herbs and practices to understand your constitution thoroughly, not to fix you." (37:28)

"What they really want to begin with is these Jing herbs to restore those foundations so that it is possible to generate your own Chi energy to move you through the day." (42:31)

"There's more validity in that slow approach of taking sovereign responsibility for your health and your immune system and your energy levels. So that in 40 or 50 years' time you are not walking on eggshells and all of a sudden needing surgery. And that is where tonic herbalism is just my excuse to talk about that." (54:41)

 

Resources Mentioned In This Show

SuperFeast Website

SuperFeast Podcast

Follow SuperFeast on Instagram | Facebook

Mason Taylor Website

The Mason Taylor Show

Get The Core 4 Book Here

Nutritional Therapy Association Website

 

Check out the full show notes here!

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Transcript

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0:00.0

This is Harder to Kill Radio, a weekly podcast where we explore what it takes to build unbreakable humans

0:08.0

through fitness, nutrition, and mindset. I'm your host, Steph Godro. My mission in life is to help women build stronger bodies and resilient

0:18.8

minds so that they begin to embrace and really own their inner power.

0:24.6

The vision I have is that one day,

0:26.9

girls will grow up into strong women who appreciate their bodies,

0:31.1

know their worth, take up space, and live bigger, without the pressure of impossible to fulfill

0:38.1

bullshit societal standards.

0:40.7

That is what it means to be harder to kill.

0:43.0

This podcast is one way to explore these issues,

0:47.0

and you may not always agree with the viewpoints presented here,

0:50.0

but I can guarantee one thing. It will make you think. I'm here to lead a community of women and then we need you two who are ready to define what it is they truly want from their lives on their terms.

1:05.0

If a particular guest or episode resonates with you, let us know.

1:10.0

Leave us a review on iTunes Apple Podcasts and hit subscribe on your podcast app.

1:17.0

And also be sure to tune in to my weekly companion show, Fear's Love Friday, every Friday. On that note, let's do this. Hey there. Welcome to episode

1:33.0

127.

1:35.0

So, I'm the and and the and

1:42.0

Hey there, welcome to episode 227 of Harder to Kill Radio. Really pleased that you're

1:48.2

joining me today. Thank you for tuning into the show, spending a little bit of

1:51.9

your day with myself and today's special

1:54.8

guest. If you're new to the show on Tuesdays I do an expert guest interview and

1:59.4

then on Friday I get on the mic solo by myself so we've got two different harder to kill

2:04.8

radio shows every week and it's just been continually one of the best things

...

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