Welcome to Let It Be Easy with Susie Moore.

Well, well, my friend.

I have a great message for you today that can maybe seem a bit confusing,

so just stick with me please.

Stick with me please. Okay, I discovered this book. It's called The Inner Game of Tennis. It is a long time bestseller and I'm reading this book not because I play tennis I don't but because I'm

obsessed with the mind as you know and I know my friend that life that winning that succeeding that achieving the allowing is an

inner game it's always going to be an inner game first this book was written I believe in the 70s and it says the

inner game of tennis the classic guide to the mental side of peak performance.

So I recommend this book it's pretty short even if you don't play tennis just like me

But I want to share with you the three steps to winning that this book essentially highlights.

And what I love, what I love, love about this book

is how the author says that in order to win in order to succeed we can't try too hard

right here's what he says the player of the inner game comes to value the art of relaxed concentration

above all other skills. He discovers a true basis for self-confidence,

and he learns that the secret to winning any game

lies in not trying too hard.

He aims at the kind of spontaneous performance which occurs only when the mind is calm

and seems at one with the body, which finds its own surprising ways to surpass its own limits again and again.

Moreover, while overcoming the common hang-ups of competition, the player of the inner game

uncovers a will to win, which unlocks all of his energy and which is never discouraged by losing.

I'm skipping ahead a bit now, but I'm reading a couple more sentences here. We need to use the

intuitive capabilities of the mind and both the right and left hemispheres of the

...