How To Use Essential Oils Properly With Cecilia Salvesen

Gutsy Health | Nutrition and Medicine

Juanique Grover

Nutrition, Natural Health, Disease, Life Sciences, Alternative Health, Health & Fitness, Paleo, Health, Fitness, Healthy Food, Self-improvement, Education, Digestion, Science, Cancer, Healing

4 • 671 Ratings

🗓️ 20 August 2020

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

Show Summary: In this episode, Juanique and Cecilia, talk about what Honestly Essential is and its purpose. They discussed why it is important to properly educate oneself about essential oils before inhaling, drinking, and using it directly onto the skin. Because of misinformation, different skin conditions arise when using it. Lack of knowledge in understanding which one to use for pregnancy, mental health, stress, and pain separates you from its advantages and benefits and can also harm you...

Transcript

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0:00.0	This is the Gatsy Health podcast with Jeanique and Tristan Roney.
0:16.6	Hey guys, welcome back to the Gutsi Health podcast.
0:20.4	Hi. I'm Sesea.
0:22.6	We are still no Tristan.
0:25.0	So Tristan is still doing his little shaman retreat and his meditation retreat.
0:29.9	I don't know what it is actually.
0:31.4	Anything with the dolphins.
0:32.8	I don't know.
0:33.6	Maybe.
0:34.4	Actually, he has to be isolating in his hotel room there,
0:38.3	so he can't actually leave the compound because he is doing the distancing for two weeks.
0:43.0	So like when they go into Hawaii.
0:46.3	But we have Cecilia Selvison on the podcast today.
0:49.5	And let me tell listeners, if you haven't listened to the episode that we did with her,
0:53.3	we spoke about essential oils. I think it was back in January or February of this year, 2020. So look for that
1:00.8	podcast episode where we talk about essential oils and a little bit about the companies around
1:05.3	essential oils and dues and don'ts. And we're going to kind of continue that conversation
1:09.3	today. We also have people
1:11.0	listening in on Instagram as well. So they'll be posting questions soon that we'll start answering.
1:17.0	But Cecilia, tell us a little bit about you, how you became an aromatherapist, your credentials,
1:22.3	your training, all that jazz. All right. So I'm going to make it very brief, but I first studied complementary medicine
1:30.5	and that included aromatheropy, but before that I also studied aromatherapy on its own. And at
	...

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