How To Use Boxing, Sparring & Fighting To Turn Your Body Into The Ultimate Fitness Weapon.

Boundless Life

Ben Greenfield

Self-improvement, Education, Health & Fitness, Fitness

4.6 • 5.3K Ratings

🗓️ 19 August 2017

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

https://bengreenfieldfitness.com/boxing The last few times I've visited LA, I've had the privilege of getting my butt kicked in boxing and sparring with an English former professional boxer who won a bronze medal in the 2008 Summer Olympics, was a 7...

Transcript

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0:00.0	The money fight is coming up.
0:05.0	That's right, this has been Greenfield.
0:06.5	There's this thing called the money fight.
0:07.5	It's going to be the biggest fight I think of the freaking century.
0:10.4	It's at T-Mobile Arena in Nevada and it is a professional boxing match between undefeated
0:16.1	11 times five division professional boxing world champion Floyd Mayweather Jr.
0:21.7	In the current UFC lightweight champion, Conor McGregor is going to rock if you're boxing
0:26.5	fan hack.
0:27.5	You're going to have to go out of boxing fan if you're just like, I don't know, history
0:30.1	fan.
0:31.1	You just like to watch cool stuff.
0:32.4	You can't miss this.
0:33.8	This podcast episode might get you kind of pumped up for it though because it's all about
0:37.1	how to use boxing and sparring and fighting to turn your body into the ultimate fitness
0:42.2	weapon.
0:43.2	You're going to enjoy this show.
0:44.4	And this show is brought to you by for sigmatic.com slash Greenfield for sigmatic.com slash Greenfield.
0:54.1	If you visit there, you will be pleasantly surprised because I have laboriously listed
0:59.2	every one of my favorite mushroom extracts that I personally drink.
1:05.3	We're talking mushrooms like mushroom coffee with cordyceps and chaga from morning performance.
1:11.1	A mushroom hot cacao mix with cordyceps for energy mushroom coffee with lion's mane and
1:16.6	chaga for a little bit of a new tropic effect.
	...

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