How To Upgrade Your Mindset And Influence The World Around You – Michael Bernoff (Ep. 330)
Elite Man Podcast
Justin Stenstrom
4.2 • 700 Ratings
🗓️ 7 July 2021
⏱️ 60 minutes
🧾️ Download transcript
Summary
Michael Bernoff, results coach, speaker, and best-selling author of the book Average Sucks, joins our show in this special episode of the Elite Man Podcast! In today’s episode Michael talks about a number of profound and fascinating topics including how to influence yourself and the world around you through self-talk, NLP, reframing beliefs, hypnosis, and so much more. He breaks down a multitude of everyday psychological behaviors and dissects our mindsets and reasons for acting certain ways and what we can do to correct these common errors in our programming. If you’re wondering how to upgrade your mindset and influence the world around you, check this episode out now!
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In our episode we go over:
• What Michael’s been up to during the last year and half
• Letting go of expectations and what you can’t control
• What social isolation does when it comes to wellness and mental health
• Accepting that which you cannot control
• How prisoners get used to their environments and adapt to survive
• Retraining your brain to not be wired or alert before bed
• The benefits of reading a book before bed
• The influence of Big Tech, Neflix, and all the other time sucks out there
• Immersing yourself in an alternate reality and deconditioning from the real world
• How to label things the proper way instead of setting yourself up for hard work and failure
• Becoming the influencers in our own lives
• Accepting the power of your own influence
• High level communication and the power of it
• Improving the communication you have with yourself throughout the day
• How to improve your confidence with one simple technique
• How successful people talk to themselves vs. how everyone else talks to themselves
• How quickly Michael can remove someone’s life-long phobias
• Picture, sound, and feelings and why this is how we interpret everything in life
• Why Mike Tyson’s trainer focused so much on the mental aspect to fighting and why he was a master hypnotist
• Rapidly inducing someone into a hypnotic state through influence
• Using your communication to take control of dangerous situations
Check out Michael on:
Website: averagesuckschallenge.com
Book: AverageSucks.com
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Transcript
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| 0:00.0 | What's up guys? You're listening to the most captivating podcast in iTunes. |
| 0:04.1 | That's right, the Elite Man podcast, where we turn average men into elite men every day. |
| 0:09.5 | We record episodes and interview the very best experts from around the world and cover topics relating to health, success, mindset, business, and even social issues. |
| 0:18.5 | And each week, we give you some of the best advice and information on the planet. Subscribe now if you haven't already and enjoy the show. And each week we give you some of the best advice and information |
| 0:21.0 | on the planet. Subscribe now if you haven't already and enjoy the show. And oh yeah, if you really |
| 0:25.4 | enjoy it, leave us a review. Your elite life begins now. On today's episode, episode number 330, |
| 0:33.0 | entitled, How to Upgrade Your Mindset and Influence the World Around You, I chat with Michael Burnoff. |
| 0:39.5 | Michael Burnoff is a results coach, speaker, and bestselling author of the book Average Sucks. |
| 0:45.1 | In today's episode, Michael talks about a number of profound and fascinating topics, including |
| 0:49.9 | how to influence yourself and the world around you through self-talk, NLP, reframing your beliefs, |
| 0:56.2 | hypnosis, and so much more. He breaks down a multitude of everyday psychological behaviors |
| 1:01.1 | and dissects our mindsets and reasons for acting certain ways in certain situations, and most |
| 1:06.2 | importantly, what we can do to correct these common errors in our programming. If you're wondering how to upgrade your mindset and influence the world around you, |
| 1:14.3 | check this episode out now. |
| 1:15.7 | You are going to love it. |
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| 1:39.3 | And actually, we're adding our vitamin C product very soon, a buffered vitamin C, which is |
... |
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