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The One You Feed

How to Unlock Your Potential with Anthony Trucks

The One You Feed

Eric Zimmer

Education, Self-improvement, Religion & Spirituality, Health & Fitness, Buddhism, Mental Health

4.62.5K Ratings

🗓️ 28 November 2023

⏱️ 70 minutes

🧾️ Download transcript

Summary

In this episode, Eric talks with Anthony Trucks as they delve into the world of personal growth and mindset transformation. Discover how Anthony overcame adversity and pushed past his limitations to become the person he aspired to be. Anthony unpacks common myths of personal transformation and reveals the truth behind personal growth and mindset development.

In this episode, you will be able to:

  • Cultivate a positive mindset and unlock your full potential for personal growth
  • Learn the power of being present and intentional in every aspect of your life
  • Discover strategies to overcome limitations and push past challenges, pushing you towards success
  • Build inner strength and consistently improve yourself, creating a solid foundation for growth.
  • Develop the mindset and skills to embrace fear, preparing you for future opportunities
  • Discover the keys to building resilience and bouncing back stronger from setbacks in life
  • Learn how to embrace uncertainty and navigate change with confidence and adaptability.

To learn more, click here!

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

When I feel something affecting my peace, that's when I kind of start making

0:03.8

an adjustment. But it's always every day going to happen and eventually you get

0:07.8

good at kind of swatting flies, we'll call it, but you don't walk out there thinking

0:11.5

there's no flies.

0:13.0

Welcome to the one you feed.

0:20.0

Throughout time great thinkers have recognized the

0:25.0

importance of the thoughts we have. Quotes like garbage in, garbage out, or

0:29.6

you are what you think, ring true.

0:32.6

And yet, for many of us, our thoughts don't strengthen or empower us.

0:36.9

We tend toward negativity, self-pity, jealousy, or fear.

0:41.6

We see what we don't have instead of what we do. We think things that hold us back

0:46.1

and dampen our spirit. But it's not just about thinking. Our actions matter. It takes conscious,

0:52.3

consistent, and creative effort to make a life worth living.

0:56.4

This podcast is about how other people keep themselves moving in the right direction, how

1:00.8

they feed their good wolf. Hi, I'm Jane Marie, host of The Dream, and I'm excited to announce that we're back with a brand new season. A lot has changed since

1:24.4

last season like you know the whole world and everything but also my butt. I have

1:29.4

been sitting on it for a couple of years and we're going to get me off it by hiring a life coach. We'll talk to the

1:36.4

pros and some of the cons and figure out if gurus are worth the hype. Listen to the dream on the I Heart Radio app,

1:44.3

Apple Podcasts, or wherever you get your podcasts.

1:47.7

Thanks for joining us.

1:49.0

Our guest on this episode is Anthony Trucks,

1:51.5

a former NFL athlete, American Ninja Warrior on. is an

...

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