How to unlock your positive energy and empower yourself to do anything!
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 7 July 2023
⏱️ 15 minutes
🧾️ Download transcript
Summary
This episode discusses how to create positive energy within you so that you can expand in a positive light!
You are an observer and creator of your experience, and you have to understand how powerful your creative power is. You can put positive energy into your mind; as you observe, it will become a part of you.
Thoughts are not just words, they represent frequency, and that frequency is what affects you. When you can create a positive coach in your mind, it will fill you with positive energy.
Just like when you are around negative people, they can pull you down, and when you're around positive people, they can pull you up. But you don't need a person to do this; you can do it in your own mind. It's your self-talk that does this! Raise your self-talk and watch the world rise around you.
This is a powerful episode, and I can't wait to share it with you.
- Henry
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Transcript
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| 0:00.0 | Are you ready to step into a life full of love, happiness, joy? Do you want to expand from a negative state to a positive one that you're excited about each and every day? |
| 0:12.0 | If so, this is going to be the episode for you because we're going to talk about the process that will allow you to make that shift and stay in your positive light. |
| 0:21.3 | My name is Henry, and this is the number one mindset podcast, the positive mindset |
| 0:25.7 | podcast where we come together to raise our vibration, lift our perspective, and build |
| 0:31.8 | that positive mindset. |
| 0:33.5 | I'm so excited to connect with you because this message, I believe, is going to be a powerful |
| 0:38.4 | one that you can apply today to make the positive shift that you want. |
| 0:43.7 | But before we get started, we're going to take a few moments to slow down, zero in. |
| 0:48.2 | We're going to take some deep, healing, meditative breaths to help us align on the frequency |
| 0:53.7 | that we want in our lives. |
| 0:55.3 | So you're going to pick a word. It can be love, joy, happiness, abundance, whatever frequency |
| 1:01.6 | you want. And we're going to take a deep breath in. And as you're breathing in, you're going to |
| 1:05.7 | say that word over and over and over again, really charge yourself up with with that energy and then as you hold your breath |
| 1:12.2 | visualize yourself doing something in that frequency and once you exhale anything that no longer |
| 1:18.0 | resonates with you will leave you and you'll be in a more positive state so let's go ahead and take a deep breath in And out. |
| 1:38.3 | And out. We're going to take another deep breath. |
| 1:50.5 | This one is about alignment, about getting ourselves in receiving mode so that we can |
| 1:54.6 | receive the message that we need to hear to get us in that positive state. |
| 1:58.8 | So just imagine that you are surrounded by the most healing, |
| 2:03.1 | uplifting energy that's meant specifically for you. It could have a certain color, a certain taste, |
| 2:08.5 | a certain smell, however you imagine it. And when you breathe it in, it's going to charge you up. |
| 2:12.6 | It's going to break down the negativity, the blocks, the weight, everything that's just been |
... |
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