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Do you know that deep down, there is so much more in store for you that you can achieve something,

that you can become something that you can feel life in a different way. If so, this is going to be the episode for you because we're going to

talk about the positive mindset that you can apply to become and feel the energy and experience

that you desire. My name is Henry, and this is the number one mindset podcast, the positive mindset podcast where we come together to raise our vibration, lift our perspective and build that positive mindset.

I'm so excited and thankful to have each and every one of you here today because this is going to be a powerful episode where we can truly shift our perspective

and get into that positive energy. But before we get started, we're going to take a few

moments to slow down, zero in. We're going to take some deep, healing, meditative breaths to help us

align on the frequency that we want in our lives. So you can pick a word. It can be love,

joy, happiness, abundance, whatever frequency you want. And we're going to take a deep breath in.

And as you're breathing in, you're going to say that word over and over and over again, really

charge yourself up with that energy. And then as you're holding your breath, visualize yourself doing something in that frequency. And once you're going to really charge yourself up with that energy and then as you're holding your breath, visualize yourself doing something in that frequency and once you exhale, anything that no longer

resonates with you will leave you and you'll be in a more positive state. So let's go ahead and take a deep breath in. and out.

And out.

We're going to take another deep breath.

This one is about alignment, about getting ourselves in receiving modes so that we can receive

the message that we need to hear to get us in that positive perspective.

So just imagine that you are surrounded by the most healing, uplifting

energy that's meant specifically for you. It could have a certain color, a certain taste, a certain

smell, however you imagine it. And when you breathe it in, it's going to charge you up. It's going

to break down the negativity, the blocks, the weight, everything that's just been holding you back.

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