How's it going, everybody? Welcome to the Positive Mindset Podcast, where we work together to raise our

vibration, lift our perspective, and build a positive mindset. My name is Henry, and in this

episode, we're going to talk about the most powerful motivation that we have. If you are someone

that wants to heal, that wants to grow, that wants to spread powerful, loving energy in a way that fits you and fulfills you,

then this is going to be the episode for you. But before we get started, we're going to take a few

moments to slow down, zero in. We're going to take some deep healing, meditative breaths to

help us align on the frequency that we want in our lives. So you can pick a word, it can be love, joy, happiness, abundance, whatever frequency

you want and we're going to take a deep breath in and as we're breathing in you're

going to say that word over and over and over again really charge yourself up with

that energy and then as you're holding your breath visualize yourself doing something

in that frequency and then once you exhale anything that no longer resonates with you will

leave you and you'll be in a more positive state so let's go ahead and take a deep breath in

and now and out. And out.

All right.

Well, we're going to do another deep breath.

This one is about alignment, about getting ourselves in receiving mode so that we can receive

the message that we need to hear to get us in that high, positive perspective.

So just imagine that you were surrounded by the most healing, powerful energy that's meant specifically

for you.

It could have a certain color, a certain taste, a certain smell, however you imagine it.

And when you breathe it in, it's going to charge you up.

It's going to break down the negativity, the blocks, the weight, everything that's just been

...