How to Unclog Your Ears
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 21 April 2021
⏱️ 4 minutes
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Today we’re going to talk about a few natural remedies you can try to help unclog your ears. This may help if you have clogged ears from allergies, swimmer’s ear, or an infection. If you have problems with your ears, be sure to eliminate milk products and sugar from your diet.
DATA: https://pubmed.ncbi.nlm.nih.gov/10728...
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions whatsoever about keto or intermittent fasting, whether you're starting |
| 0:05.3 | keto as a new person or just need to debug your program or you have a question about a product, |
| 0:10.6 | call one of our keto consultants. They'll be able to help you. Call 540-299-1557. That's 540-299-1557. |
| 0:21.6 | Welcome to the Dr. Berg's Healthy Keto and Interminute Fasting Podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. So let's say your ears are plugged, whether it's an allergy or your |
| 0:49.4 | child has this ear infection and it's hurting and earache. what can you do? And this is really good for not |
| 0:57.2 | just the mucus that could come from an allergy environmentally, but also from a swimmer's ear |
| 1:04.1 | or just an ear infection in general. So if you have itchiness and earache, pressure in the ears, or even tinnitus, you can apply |
| 1:13.8 | these remedies. Just make sure that you eliminate milk products and sugar, because milk is the |
| 1:22.0 | number one thing that can give you mucus and can cause the congestion in your sinuses, |
| 1:26.2 | which can back up in the back part of your throat |
| 1:29.1 | and nasal cavity up into the eustachian tube that connects to the middle ear, and you can |
| 1:35.1 | get an infection in there. And also viruses can get in there and you can get an infection |
| 1:40.5 | in bacteria as well. Garlic, which can act as a natural antibiotic. |
| 1:45.1 | Mulin, which is an herb that is antiviral and softens the mucus. |
| 1:50.5 | St. John's Wart, which is great for earaches and ear infections. |
| 1:55.1 | Calenula is great for ear infections in tinnitus. |
| 1:58.2 | And then we have olive oil, which actually can soften this clogged |
| 2:02.7 | up mucus in the inner ear. There are many products out there as liquids that have all of these |
| 2:10.2 | right here. You can check it out and then get the one that you like. Now, you don't have to get all |
| 2:15.0 | these separately. You can get them all combined. There's |
| 2:17.7 | quite a few products out there that have these remedies in a liquid. So you can do your own |
| 2:23.7 | research, find the one that you like, and then put a couple drops depending on the age. If there's a |
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