How To Un-F*ck Your Relationships

Self-Helpless

Cloud10

Alternative Health, Science, Health & Fitness

4.8 • 3K Ratings

🗓️ 12 February 2024

⏱️ 114 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, we have a stacked compilation episode for you filled with life-changing relationship advice from some of our brilliant past guests. NYT bestselling author, Greg Behrendt, Relationship Therapist from Married At First Sight, Dr. Viviana Coles, Sexologist, Goody Howard, Comedian, Ken Garr, Communication Expert from Married At First Sight, Rachel DeAlto, Licensed Therapist, Kati Morton, Certified Sex Addiction Therapist, Dr. Alex Katehakis, and Licensed Psychologist and Sex Therapist, Dr. Kate Balistrieri are sharing their best tips for breaking toxic patterns, cultivating healthy relationships, and healing trauma. Plus: + How The 4 Intimacy Styles are different from The 5 Love Languages + 4 simple (and free) tips for boosting excitement with a long-term sexual partner + Why you might be stuck in a pattern of getting "the ick" and what to do about it For exclusive rewards and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless Delanie: https://www.delaniefischer.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I'm no good I taking good advice and I'm self-careless so don't tell me twice that lately
0:10.3	I've been so stuck in my head that I forget just about everything my therapist said
0:18.3	maybe I'm self-helpless maybe I'm self-help. helpless. Maybe we're self helpless.
0:25.0	Maybe I'm self helpless.
0:27.0	Maybe I'm self helpless.
0:31.0	Maybe we are all self-helpless.
0:38.0	Hey everyone, welcome to another episode
0:40.4	of the self-helpless podcast.
0:41.8	I'm Delaney Fisher, and I'm recording this intro during the holidays
0:45.3	our team is on break our wonderful guests are on break so we are sharing a compilation
0:50.8	episode with you all about relationship stuff. You will be hearing
0:54.8	from some past guests spanning from like the past six plus years who are incredible
1:00.1	therapists, relationship experts, and just wonderful people who are opening up about their
1:05.1	relationship obstacles, offering practical tips and resources, lots of phenomenal takeaways,
1:11.8	and not just about romantic relationships either, but also familial. of be hearing from in this episode in order that you will be hearing from them.
1:25.2	First up we have Greg Barrett, co-author of He's just not that into you, sharing an amazing
1:29.2	quote that's great for you if you are in a murky spot in your relationship. Perhaps it's
1:34.9	undefined. He also shares the strategy and intention behind his book titles which was
1:40.4	great. Then we have Dr Viviana Kohl's from the show Married at First Sight who
1:44.5	breaks down the different intimacy styles we have and why it's very different from
1:49.2	something like the five languages. Sexologist Goody Howard who shares the difference
1:54.4	between fetishes and kinks and it gives tons of simple tips for keeping things
	...

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