12 ADHD Life Hacks with Em Schulz

Self-Helpless

Crossover Media Group

Comedy, Alternative Health, Health & Fitness, Education

4.8 • 3K Ratings

🗓️ 5 February 2024

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

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Summary

12 ADHD Life Hacks With Em Schulz

This week, Delanie Fischer is joined by Em Schulz, New York Times bestselling author and co-host of the hit paranormal and true crime podcast, And That's Why We Drink. Em shares about their personal experience with ADHD, the feelings that can coincide with receiving this diagnosis as an adult, and fantastic hacks for jumpstarting motivation, getting chores done with less rumination, and prioritizing self-care. Whether you're neurodivergent or not, these tips are brilliant for creating more ease, accessibility, and fun in your life.

Plus:

+ Em's #1 tip for keeping a tidy space

+ Advice for neurodivergent entrepreneurs

+ Em's favorite thing about having ADHD

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Transcript

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0:00.0	I'm no good I taking good advice and I'm self-careless so don't tell me twice that lately
0:10.3	I've been so stuck in my head that I forget just about everything my therapist said
0:18.3	maybe I'm self-helpless maybe I'm self-help. helpless. Maybe we're self helpless.
0:25.0	Maybe I'm self helpless.
0:27.0	Maybe I'm self helpless.
0:31.0	Maybe we are all self-helpless.
0:37.7	Hey everyone, welcome to another episode
0:39.8	of the self-helpless podcast.
0:41.3	I'm Delaney Fisher, and I'm joined by an incredible
0:44.4	guest today. M. Sholes is here and is the co-host of the very popular
0:48.7	paranormal and true-crime podcast and that's why we drink and co-author of the New York Times best-selling book,
0:55.5	A Haunted Road Atlas, and one of my BFFs.
0:59.2	Do people even say BFFs anymore?
1:00.6	I don't know, Besties.
1:01.6	I don't, great friend I don't great friend of mine and today we're talking about
1:05.5	M's personal experience with ADHD all of the feelings that can come with receiving
1:10.8	that diagnosis as an adult. M shares their favorite ADHD hacks for
1:16.1	jump-starting motivation, getting chores done, for self-care. There's just so many good
1:20.9	ones. Also how ADHD can impact a relationship and lots more.
1:25.8	I gotta say these tips that M shares are brilliant.
1:29.5	Whether you are neurodivergent or not, they're just great life hacks that we can all use to just
1:36.1	have more ease in our day make things more accessible and feel more manageable I loved
	...

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