Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman.

And I'm Tanna Aeman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD, and addictions.

The Brain Warriors Way podcast is brought to you by Aaman Clinics,

where we've transformed lives for three decades using brain

spect imaging to better target treatment and natural ways to heal the brain.

For more information, visit Aemon Clinics.

The Brain Warriors Way podcast is also brought to you by Brain MD,

where we produce the highest quality nutraceutical products

to support the health of your brain and body.

For more information, visit brainMDhealth.com.

Welcome to the Brain Warriors Way podcast.

Welcome back. We are so excited that you're with us.

We're going to talk today about what do you do when you feel like you're losing the war?

You know and the brain warriors way our goal with this podcast is to help you be armed

prepared and aware because everywhere you go.

It just seems, you know, there's negative news, there's, you know,

gadgets that addict your attention, there's you know gadgets that addict your attention there's bad food we want you to be

armed prepared and aware but bad things happen to good people right so it's an honor

for us to be with you on this journey and there's a reason we chose the framework, you know, we use the metaphor of a warrior because we know that it's a war and I you know I look at all of my own

Facebook messages and you know some of you send me these amazing testimonials of

overcoming and you know changing your lives but a lot of you send me messages

of you know you're losing battle after battle and it's not it's not a perception

...