How To Turn A Bad Experience Into Opportunities For Positive Growth | feat. Heather Monahan
The Kelly Roach Show
Kelly Roach
4.9 • 965 Ratings
🗓️ 12 August 2022
⏱️ 22 minutes
🧾️ Download transcript
Summary
We're all humans and we all place a lot of importance on having an outcome or experience go the way you need it to go. As such, there is always an emotional reaction when the results don't match that expectation. Today I speak with best-selling author, Heather Monahan, about overcoming villains, how we have to consider our process for work and life, how to dial it back, and having a true understanding of what is really real - and how that can work for our benefit.
In this episode we discuss:
- Being emotionally ready to turn events that don't meet our expectations into opportunities for growth.
- Being able to accept compliments and recognition of success, but also understanding when it's time to ask for help.
- The Secret Sauce to finding your process and simplifying it so that you can teach it to a 9 or 90-year-old.
Follow Heather Monahan: Website | Instagram
Order Heather's New Book: Overcome Your Villains
Stay connected With Kelly:
Instagram | LinkedIn | Facebook | Website
Grab one of Kelly's bestselling books:
Transcript
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| 0:00.0 | Welcome to the Kelly Roach Show, the place for no fluff easy to implement 20 minute or |
| 0:10.8 | less business and leadership lessons to help you build a sustainable business that scales. |
| 0:17.6 | Lead with integrity and create a lasting legacy. |
| 0:21.6 | I'm Kelly Roach, former NFL cheerleader and Fortune 500 executive turned 8 figure entrepreneur. |
| 0:29.2 | Welcome back everybody, so excited to be here with another episode of the Kelly Roach Show. |
| 0:33.2 | I have the one and only, Heather Monahan on the show today and she's breaking all the rules. |
| 0:38.2 | She's savoring all the ceilings and she's bringing it back to all of you. |
| 0:42.2 | Heather, welcome to the show, excited to have you here. |
| 0:45.2 | Kelly, thank you so much for having me. I'm so excited to be here today. |
| 0:48.2 | Yeah, so you have this great story where, you know, a turn of events in your career didn't go as expected. |
| 0:56.2 | And then you just kind of came in the online scene like a bowl in a china shop. |
| 1:00.2 | You took this place by, you have a crazy story of multiple books out now, top rated podcasts. |
| 1:06.2 | You're doing some really amazing stuff, but I think in 2022 when people just dealt with multiple years of things, |
| 1:13.2 | not exactly going as planned. |
| 1:15.2 | Some people are still trying to figure out how to get their head back above water. |
| 1:18.2 | Let's talk a little bit about that origin story for you of how this whole thing even got started. |
| 1:23.2 | I think people need a little bit of that in their lives right now. |
| 1:26.2 | Oh my gosh, I'm so here for that. |
| 1:28.2 | And it's funny when I hear you surmise it, you know, very precisely. |
| 1:32.2 | It sounds so easy, right? Like when you hear something, you know, and then she had this like pivoting. |
| 1:37.2 | No, none of this was easy. So that's what I want to tell everybody right now. |
| 1:40.2 | No matter how glossy it looks on social media, this has been some of the biggest, most challenging times of my personal and professional life. |
... |
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