How to Tune Into the Joy of God
GoOD Mornings with CurlyNikki
Nikki Walton
5.0 • 2.5K Ratings
🗓️ 6 September 2021
⏱️ 8 minutes
🧾️ Download transcript
Summary
Today's Quotes:
“You do not have to struggle to reach God, but you do have to struggle to tear away the self-created veil that hides Him from you.” -Yogananda
“Don’t lose yourself in thoughts and feelings. Let them lose themselves in you.” – Rupert Spira
Today’s practice is from Yogananda’s 'Man’s Eternal Quest':
“Whenever you feel afraid, put your hand over your heart, next to the skin; rub from left to right, and say, "Father, I am free. Tune out this fear from my heart-radio. " Just as you tune out static on an ordinary radio, so if you continuously rub the heart from left to right, and continuously concentrate on the thought that you want to tune out fear from your heart, it will go; and the joy of God will be perceived.”
When you're feeling upset, try this practice to get back to feeling Go(o)d.
When you are feeling good, try this practice to increase your awareness of the all-ness of God, of Love. Tune into Love and stay on Its station. There's only Go(o)d content here!
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Transcript
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| 0:00.0 | In a spicy cold. |
| 0:27.6 | God, morning to you, you do not have to struggle to reach God, but you do have to struggle |
| 0:36.6 | to tear away the self-created veil that hides him from you. |
| 0:41.7 | It's yoga nanda. |
| 0:47.4 | The self-created veil is your thoughts. |
| 0:55.0 | That's what we have to see through. |
| 0:57.0 | Retair it away by listening to silence, by listening for God, which is that felt, love |
| 1:09.1 | in the silence. |
| 1:12.8 | The yoga nanda called it training your silence muscle. |
| 1:16.6 | And we've been practicing it for months now. |
| 1:25.0 | Returning our attention to silence, even though the world is very noisy. |
| 1:30.1 | Our minds are very noisy. |
| 1:35.4 | Rupert Spira said, don't lose yourself in thoughts. |
| 1:41.4 | Let them lose themselves in you. |
| 1:44.1 | The reality of you, the love that you truly are is like the sky, like the ocean. |
| 1:51.0 | Clouds happen. |
| 1:52.6 | They come and go, but it's still only the sky. |
| 1:56.6 | Waves happen, waves wave all day, all night, but they're still only the ocean. |
| 2:04.8 | The body that you think you are, that is sitting right there, may be holding the phone, my |
| 2:10.8 | voice is coming from. |
| 2:13.0 | It was born, but only this invisible, boundless field of love that you truly are is. |
| 2:22.4 | In 2017, I came across a beautiful practice from yoga nanda to help quiet the thoughts, |
... |
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