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Fitness Confidential

How to Truly Get in Shape

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.72.4K Ratings

🗓️ 3 June 2015

⏱️ 19 minutes

🧾️ Download transcript

Summary

This is the Wednesday edition of The Angriest Trainer Podcast. Today, Vinnie Tortorich and Andy Schreiber eat broccoli soup together and finish their discussion from last week about how Andy wants to have six-pack abs. After putting a little too much "Life into Living", Andy... The post How to Truly Get in Shape appeared first on Vinnie Tortorich.

Transcript

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0:00.0

Do you like eating sand?

0:04.3

What about talc or titanium dioxide?

0:07.0

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0:13.4

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0:16.3

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0:22.9

with no added ingredients of any kind. Just the nutrients your body needs to function at its best.

0:29.0

But no vitamin will do you any good unless you actually take it. So we've made that easy for you.

0:34.4

Pure Vitamin Club will deliver your vitamins to your door for pennies a day at

0:39.0

Purevitamin Club.com. Purevitamin Club.com. Welcome to Talking Fitness with celebrity fitness expert

0:47.7

Vinny Tortorich and co-host Andy Schreiber. Brought to you by purevitamin Club.com.

0:54.8

I am Vinnie Tatarith. No, Ed, stop. I'm doing the show now. I am Vinny Tataritin sitting

0:59.0

right over there is my buddy Andy Schreiber. How are you doing, Ange? I'm doing great.

1:04.1

How are you doing? How you like that little snack I gave you?

1:06.7

That was incredible. Yeah? Yeah.

1:10.1

You want to tell the audience what it was? Yeah. You made basically broccoli soup in, what did that take? Five minutes? Yeah. About three to five minutes. Yeah. It's something, you know, people always say, oh, what do you eat? What do you eat? What do you what do you eat and here we are you know we're doing

1:28.3

what six or eight of these little shorts today so we're sitting here and you know i wanted you know

1:34.6

a bite to eat it's a little chili here in l.A. It is cold. I walked into the kitchen to see what I had.

1:39.3

We had some fresh broccoli sitting there. So let me give people the right. Let people know exactly how I did it.

1:45.0

Yeah.

1:45.4

I took fresh broccoli raw uncooked.

1:49.0

I just chopped it up just to fit it into the Vitamix.

1:52.1

I threw it into the Vitamix.

...

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