How to Train Your Mind Like a World-Class Athlete with Dr. Michael Gervais

Radio Headspace

Headspace Studios

Health & Fitness, Mental Health

4.6 • 2.5K Ratings

🗓️ 1 March 2025

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Michael Gervais, renowned high-performance psychologist, reveals how elite athletes, military leaders, and top professionals build resilience, master focus, and thrive under pressure using cutting-edge mindset techniques. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:12.5	Marketing tools that get your products out there. Integrated shipping solutions that actually save you time.
0:17.5	From startups to scaleups, online, in person and on the go.
0:22.0	Shopify is made for entrepreneurs like you.
0:24.5	Sign up for your $1 a month trial at Shopify.com slash setup.
0:30.1	Ready to launch your business?
0:31.7	Get started with the commerce platform made for entrepreneurs.
0:34.9	Shopify is specially designed to help you start, run and grow your business
0:39.0	with easy customizable themes that let you build your brand, marketing tools that get your
0:43.7	products out there. Integrated shipping solutions that actually save you time, from startups to
0:48.6	scale ups, online, in person and on the go. Shopify is made for entrepreneurs like you.
0:58.7	Sign up for your $1 a month trial at Shopify.com slash setup.
1:02.9	The whole game of high performance begins with awareness.
1:05.6	Hey everyone, it's Rosie here.
1:07.7	Welcome back to Radio Headspace.
1:13.0	Today, I'm talking with performance psychologist, Dr. Michael Dervase.
1:19.3	Michael works with Olympians, pro athletes, and top executives to help them unlock their full potential. Today, we'll be talking about what it really takes to perform at our highest level,
1:25.9	not just in sports or work, but in life.
1:29.3	Here's my conversation with Dr. Michael Jervais.
1:33.7	Hello, nice to meet you.
1:35.4	I'm going to ask you how you would like me to refer to you because do you want to say,
	...

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