The Welcome back to the Stronger by Science Podcast. I'm Greg. I am Pac. And I'm Milo. And we are joining you with another great episode today for people watching on YouTube. As you can see,

Pac and Milo are in the same spot. Currently in the United States in beautiful New York City, the

Big Apple, the city that never sleeps, how are you guys liking it there?

We are liking it in the sense that we are here on a mission and that mission is

furthering science consuming more fiber than we have ever been able to and also living the most boring

slash man-like lifestyle ever meant in the best way possible. So we're loving it.

Specifically we're not only advancing science.

Specifically we're not only advancing science through seeing what the human body does with 100 plus

grams of fiber per day, using modified tortilla wraps with 30 grams plus fiber per

wrap, but also through conducting actual science,

namely we're conducting the first study on range of motion

and length and partials, specifically in trained lifters.

And by that I mean, we had quite a few inquiries for participation,

and as far as recruitment went, and who ended up in the study, we specifically went for the ones, the participants, with the highest training experience.

So we asked them how long they've been training for, and we specifically recruited the ones with the most training experience.

So we might be looking at a sample with an average training experience of

three or five years, maybe even more, depending, we'll see.

So seeing whether or not length and partials actually produce more hypertrophy and trained lifters in the

context of a pretty well-rounded upper-body program with compound pressing, compound pulling, curls, trisip extensions and so forth.

So we're actually in New York for that very purpose besides all the Hifeyer stuff.

Good deal. Yeah, that's hype.

I'm excited to see how it goes.

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