0:00.0	Short family this week on barbell shrug we are talking about the similarities and differences between
0:05.3	Functional bodybuilding and regular bodybuilding and the training methodology behind each why we like some of one some of the other
0:13.8	Why we don't like some but do we like what don't we like all the things about liking things you like that
0:20.6	This is actually really cool because functional bodybuilding is something that we incorporate into our training programs and
0:26.1	And it's really nice to actually get a nice bird's eye view of what functional bodybuilding is
0:32.3	How we implemented into our programs and then some of the pieces that we take from the bodybuilding world to get you super jacked
0:37.2	Get you super pumped
0:38.7	Grow giant legs and glutes and quads and all the things the big difference that you're not going to learn about today from the bodybuilding world
0:46.3	Is how to put on all that spray tan and
0:50.3	Stand up on the stage in front of all the bright lights and all the people in
0:54.0	Flexes hard as you can we can't teach that I don't know how to do that
0:57.2	I wish I did the only person I flexed in front of is my two-year-old little diesel
1:03.4	She loves it. I teach her how to do most muscular. I'm posing so hard. I got blood shot veins popping out of my head
1:10.2	She thinks I'm a gangster
1:12.5	I don't even actually know if that's true, but I flex super hard what she sees me training in the garage
1:18.0	Friends this is a fun one. I'm glad we got to do it
1:21.4	I'm stoked you're here to hang out with us and listen and I hope you take everything that we talk about and go
1:27.8	Get in the gym and hit it hard get strong lean athletic and get to work. We'll see you guys at the break for some commercials
1:37.2	We're gonna buy a ball truck. I'm Andrew's Varner Doug Larson. Coach Travis Mastodate on Bob Ball Struck
1:41.1	We are talking about bodybuilding first functional bodybuilding
1:45.7	The difference in similarities how you could structure it and
1:49.3	Doug I'm kicking it to you you wanted to talk about this. What do you think about bodybuilding?
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