How to Thrive in Your Mom Era with Rachael Elmore | Episode 243

Real Talk with Rachel Awtrey

Rachel Awtrey

Christianity, Religion & Spirituality, Society & Culture, Personal Journals, Relationships

5 • 647 Ratings

🗓️ 26 July 2023

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join host Rachel Awtrey in this empowering podcast episode as she sits down with Rachael Elmore, a devoted mother and advocate for maternal well-being. Together, they discuss thriving in motherhood, leaning in during tough times, seeking help for mental health, and the importance of building a strong support system.DISCOUNT CODE MENTIONED:STANLEY - Use code RACHEL20 for 20% OFF site-wide, excluding quenchers and sale items: https://www.stanley1913.comCONNECT FURTHER WITH RACHAEL ELMORE: Website: https://www.rachaelelmore.com/CONNECT FURTHER WITH RACHEL:Website: https://rachelawtrey.comInstagram (Rachel): https://www.instagram.com/realtalkpodcastInstagram (Podcast): https://www.instagram.com/rachel.awtreyContact: [email protected] ON THE SHOW:To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to [email protected] CREDITS:Podcast Cover Photography: Jay Barr PhotographyPodcast Post Production and Management: Cait and Phillip Howard for Amplify BoutiquePodcast Network: Angie Griffith for Podfluencer SocietyIntro Music: "Luxurious" by Sunny TonesDISCLAIMERS:The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:27.7	slash setup welcome to real Talk with Rachel Autry, where I invite you to join me to delight in life by finding joy right where we are.
0:47.6	Today, I'm talking with my girl, Rachel, Rachel Elmore, all about motherhood.
0:51.8	So if you're a mama, I'm so glad that you're here.
0:53.9	If you're about to be a
0:54.5	mama, even better. You'll walk away with ideas that you can apply right now moments that make you go.
1:00.2	Oh yeah, me too. All from two girls that are just trying to figure out life right alongside you
1:05.1	because that's what friends are for, right? It's time that we cut the fluff and have some real talk
1:09.8	with our girl, Rachel Elmore.
1:12.4	Rach. Welcome.
1:14.5	Thank you so much. This is so, so cool to be back on the show.
1:19.0	I know. Because last time you were here, let's sit the scene, I was pregnant.
1:24.6	Mm-hmm.
1:25.3	Had Maddox, your book had not been born yet. Like all these things. And now here we are
1:32.4	a year later and so much has changed. And now we're in this like beautiful studio.
1:37.6	Yeah. Yes. So yeah. Okay. For someone who's unfamiliar maybe with you and all of the goodness that you're
1:46.2	putting out in the world right now, will you just give us a spark notes spiel for yourself?
1:50.4	Absolutely. So I am definitely a, I'm a therapist. I am a hot mess mama as well as a lover of Jesus.
1:59.4	And 11 years ago, I struggled with some postpartum depression and
2:03.0	postpartum anxiety. And I have spent the last decade of my career dedicated to help new moms in this
2:10.3	office right behind me that I'm recording in. This is my therapy office as well, helping new moms
	...

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