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Let It Be Easy with Susie Moore

How to Think About Overwhelm

Let It Be Easy with Susie Moore

Susie Moore

Society & Culture, Self-improvement, Health & Fitness, Philosophy, Life Coach, Motivational, Education, Personal Development, Life Coaching, Self-help, Mental Health

5.01.4K Ratings

🗓️ 15 April 2022

⏱️ 8 minutes

🧾️ Download transcript

Summary

What if overwhelm was, in fact, good news? I share a Self Coaching Society live coaching story here that you can probably relate to! You'll never think about being overwhelmed the same way. If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates. And, if you want more access to me, my coaching, and l...

Transcript

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0:00.0

Welcome to Let it be easy with Susie Moore.

0:07.0

Hello my friends.

0:10.0

Something a little different for you today.

0:16.0

I am flipping overwhelm what it represents, what it means to you, how we have to interpret it on its head.

0:27.0

And when I share my interpretation of Over1 with people,

0:32.0

they can often find it really helpful because hey

0:35.0

we're always here to see things another way am I right we're here to believe better

0:40.1

we know that our beliefs create our world. So how we interpret things that are unwanted,

0:46.4

like overwhelm, can be super powerful in terms of changing our lens and then changing how we're showing up, changing our energy,

0:55.6

changing how we feel, therefore our actions and everything that follows from there.

1:01.9

Our life is created by our actions. So you know let's look at

1:06.2

this world overwhelm, right? Whenever I even just picture an overwhelmed person I

1:10.6

can always imagine a woman with her hands in the air, a million things kind of flying around her. So much going on.

1:19.0

And I'm sure you can relate. Maybe there are many things going on in your life right now.

1:25.0

Maybe there's just, it seems like there's too much to contain and you haven't got the time,

1:30.0

maybe you haven't got the resources, maybe you just feel like you don't have the energy and you almost don't know where to start with the decision-making and what the next best step is to take.

1:40.0

I want to let you know that I was coaching in my self-coaching society recently and there's

1:46.7

a lovely lady in there who was describing feeling overwhelmed.

1:51.2

And the reason was she was about to have her second baby.

1:55.0

Her business was busier than ever with more and more clients.

2:00.0

And she was also about to graduate with her MBA.

2:04.0

So you can imagine, right?

...

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