How to Think About Overwhelm
Let It Be Easy with Susie Moore
Susie Moore
5.0 • 1.4K Ratings
🗓️ 15 April 2022
⏱️ 8 minutes
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| 0:00.0 | Welcome to Let it be easy with Susie Moore. |
| 0:07.0 | Hello my friends. |
| 0:10.0 | Something a little different for you today. |
| 0:16.0 | I am flipping overwhelm what it represents, what it means to you, how we have to interpret it on its head. |
| 0:27.0 | And when I share my interpretation of Over1 with people, |
| 0:32.0 | they can often find it really helpful because hey |
| 0:35.0 | we're always here to see things another way am I right we're here to believe better |
| 0:40.1 | we know that our beliefs create our world. So how we interpret things that are unwanted, |
| 0:46.4 | like overwhelm, can be super powerful in terms of changing our lens and then changing how we're showing up, changing our energy, |
| 0:55.6 | changing how we feel, therefore our actions and everything that follows from there. |
| 1:01.9 | Our life is created by our actions. So you know let's look at |
| 1:06.2 | this world overwhelm, right? Whenever I even just picture an overwhelmed person I |
| 1:10.6 | can always imagine a woman with her hands in the air, a million things kind of flying around her. So much going on. |
| 1:19.0 | And I'm sure you can relate. Maybe there are many things going on in your life right now. |
| 1:25.0 | Maybe there's just, it seems like there's too much to contain and you haven't got the time, |
| 1:30.0 | maybe you haven't got the resources, maybe you just feel like you don't have the energy and you almost don't know where to start with the decision-making and what the next best step is to take. |
| 1:40.0 | I want to let you know that I was coaching in my self-coaching society recently and there's |
| 1:46.7 | a lovely lady in there who was describing feeling overwhelmed. |
| 1:51.2 | And the reason was she was about to have her second baby. |
| 1:55.0 | Her business was busier than ever with more and more clients. |
| 2:00.0 | And she was also about to graduate with her MBA. |
| 2:04.0 | So you can imagine, right? |
... |
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