how to take your POWER back after a breakup
Date Yourself Instead
Lyss Boss
4.8 • 2.3K Ratings
🗓️ 7 November 2022
⏱️ 33 minutes
🧾️ Download transcript
Summary
This episode is probably my favorite one yet, because it’s going to teach you how to TAKE YOUR POWER BACK after a bad breakup. It’s so easy to lose yourself in a toxic relationship, and this episode covers everything you need to know about claiming who you are again and focusing on healthy ways to heal. You know you’re unstoppable and you have all the power you need within yourself; it’s just about finding it again. I’ve got you covered.
Connect with the Date Yourself Instead Movement: Website | Instagram
Transcript
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| 0:00.0 | Welcome to date yourself instead. |
| 0:02.5 | Date yourself instead. |
| 0:03.5 | What does it mean to date yourself instead? |
| 0:05.2 | I'm just going to learn how to love myself, and that's it. |
| 0:11.0 | Hello, everyone, and welcome to another episode of date yourself instead. |
| 0:17.0 | If you are loving the podcast so far, I would so appreciate a review. |
| 0:22.7 | They keep the podcast up and running, and I've been loving reading reviews. |
| 0:28.7 | It makes my day, even if you have constructive feedback, send me a DM on Instagram, |
| 0:35.1 | and I am happy to take any feedback. |
| 0:37.3 | And if you have any ideas or topics you want to hear for future episodes, |
| 0:42.1 | you could also DM me those as well. |
| 0:45.3 | Okay, so this is going to be a really good episode because it's something that |
| 0:52.1 | was highly requested, and it's something that I needed at the time |
| 0:55.7 | that I was going through my breakup. |
| 0:57.6 | So I'm really excited to get into this topic today. |
| 1:01.9 | This is going to be about taking your power back after a breakup, okay? |
| 1:07.1 | Going through a breakup is so hard, especially if the person you love just walked away |
| 1:13.6 | and you didn't expect it to happen. |
| 1:16.1 | If you're the one who got broken up with, it can be excruciatingly painful. |
| 1:21.7 | And I've been there before, okay? |
| 1:23.9 | And I've dealt with this type of pain and I do not wish this pain on my worst enemy. |
| 1:28.8 | Like a broken heart is one of the most terrifying pains that I've ever had to go through. |
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