How to take positive charge of your life and lift you mindset.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 664 Ratings
🗓️ 26 December 2023
⏱️ 14 minutes
🧾️ Download transcript
Summary
In this episode, I'll share a transformative thought process to help you take charge of your life and elevate your mindset.
In 2024, I'm committing to operating from my higher self. I see myself as the filter through which I experience the world, not the true essence of who I am. I'm shifting from merely living a life to having an intentional experience.
This experience is guided by my mindset, which is the key to my filter's frequency setting. You must commit to setting your mind on the highest available frequency. To do this, observe your thoughts, as they are indicators of the frequency you're resonating with. Thoughts are materialized versions of frequency, and you have the power to choose the words that represent the frequency you desire.
To raise your frequency, use empowering "I am" statements. These affirmations will help you elevate your thoughts and resonate at higher frequencies, shaping your perception of the world. The more you practice this, the easier it becomes to align with the words and frequencies you need for your goals.
Taking care of your body is crucial, as it houses the filter through which you experience life. Nourish your body with foods and activities that align with your goals, treating it with the care and attention it deserves.
In 2024, my mission is to become something and give it away. By understanding how to install a specific frequency into my mind and the world around me, I can manifest the life I desire.
Remember, your world is as you perceive it, and you have the power to change that perception by changing your frequency. Experiences are happening for you, not to you. You are powerful, and your mindset is the key to unlocking your full potential.
- Henry
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Email Me
henry@vibeabundant.com
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Transcript
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| 0:29.6 | Are you ready to take charge? Are you ready to step into your positive energy? If so, |
| 0:34.8 | this is the episode for you. My name is Henry. Welcome to the positive |
| 0:38.5 | mindset podcast where we come together to raise our vibration, lift our perspective, and build |
| 0:44.3 | that positive mindset. I'm so thankful to have each and everyone here today because in this |
| 0:49.1 | episode, we're going to go through a thought process that will help you not only take charge, |
| 0:53.9 | but move forward into |
| 0:55.1 | the life that you desire. But before we get started, we're going to take a few moments to |
| 0:58.8 | slow down. Zero in. We're going to take some deep, healing, meditative breaths to help us align |
| 1:04.8 | on the frequency that we want in our lives. So pick a word. It could be love, joy, happiness, abundance, whatever frequency |
| 1:13.1 | you want. And we're going to take a deep breath in. And as you're breathing in, you're going to |
| 1:16.0 | save this word over and over and over. You're going to really charge yourself up with that energy. |
| 1:20.7 | And then as you're holding your breath, visualize yourself doing something in that frequency. |
| 1:25.4 | And once you exhale, anything that no longer resonates |
| 1:27.9 | with you will leave you and you'll be in a more positive state. |
| 1:31.3 | So let's go ahead and take a deep breath in. and out. |
| 1:53.0 | We're going to take another deep breath. |
| 1:59.1 | This one's about alignment, about getting ourselves in receiving mode so we can receive the message that we need to hear to get us in that positive state. So we're going to do just like we did, but we're going to pick a specific word. We're going to take understanding because we want to understand. We want to have clarity, just like we did in the previous episode, but we want to actually understand what it is that we're observing. So we're going to take another deep breath in. As you're breathing |
| 2:21.3 | in, just say, understand, understand, understand, over and over. See it expand in your mind. As you're |
| 2:28.6 | holding your breath, I'm going to say some positive statements around understanding so that we can |
| 2:33.0 | align with that frequency. |
... |
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