My work now is helping people to optimize performance, get a good relationship with themselves,

finding a peace, happiness, confidence.

Professor Steve Peters, he's a world leading psychiatrist, arguably one of the most famous

renowned and important of our time.

You will come out the other side much better.

People do recover from broken relationships.

People don't know what the next relationship will be.

Not everybody is the same. What tends to happen is people either don't recognize they're getting stressed and it becomes chronic and they've got these behaviors which are damaging to them. people think stress is where we're ringing

our hands and panicking and that's not really true. Stress comes in all different forms

and often it isn't recognized. Even for people in a much more serious situation

where they become suicidal you can tell them with honesty there is always a future and things do change and feelings do move.

We have to accept that reality. We cannot know everything about the person we're with.

And if our chimps switch a panicky a bit and want guarantees and what,

then we're going down the wrong path and we have to tell our chim, you can't do this. Professor Steve Peters, he's a world-leading

Professor Steve Peters,

he's a world-leading psychiatrist, arguably one of the most famous renowned and important

of our time.

He's also a doctor and a hugely successful author.

Some of you, most of you, will know him from his best-selling book, The Chimp Paradox, which has sold millions of copies worldwide.

And that's a book that actually saved the lives of some people very close to me.

He's worked with elite level

athletes including Stephen Gerard and the England football team and

...