Well, unfortunately, I can't magically deposit a million dollars into your bank account tomorrow.

I wish I could, but I can't.

But believe it or not, I can offer you some pretty instant relief for whatever financial

dilemma you might be facing.

And spoiler alert. Step one is a mindset shift,

and step two gets a little bit more specific. So stay tuned for all of it. And make sure to like,

subscribe, and share this episode with a friend. So I saw a CNBC article the other day, and it got me

thinking about how important the mindset is when it comes to your

money. We always say, Rob Ramsey, that personal finance is 80% behavior. It's only 20% head

knowledge. So there's a head knowledge side that you need to know, but mindset is even more than

just head knowledge. So not even knowing the facts and numbers, being able to explain what a mutual

fund is. So we're not talking about that.

But the mindset and the belief and why you do things with money is such a big deal because

that has paired so closely to your behavior.

And when your mindset changes, then your behavior is going to change.

But it can be tough to sort through your thoughts and your anxieties and kind of get to the

other side of worry and doubt. So let's set aside 20 minutes, either daily or weekly, and I want

you to do five simple steps. You ready? Step one, write everything down. Write it all down.

And this can include your worries, your stressors, your frustrations, financial problems, like whatever is going on that's in your head that is stressing you out, write it down. I will do this on my notes app, sometimes on my phone, because I'm like thinking through this, and maybe even small stressors of like a scheduling thing. And I'm like, oh gosh, am I going to be late here? And I'm like, you know what? I'm just going to timestamp it

out and just see it out there because there's something about it getting out of your brain and out

on paper to visualize what is going on. So if there is a stress point with your money that keeps coming

up over and over and over again, write it down.

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