Today's 10 minute walk is helping you create a walking habit you will love.

Hi, I'm Dave. You can hear the traffic. I'm walking along our main road actually at an intersection right now.

But I'm going to be walking away from the traffic, away from the road, so at least the traffic noise is going to get quieter and quieter.

And I'm walking on a road that leads to a gate that on the other side is the Myrtle Beach International Airport.

It's the grounds of the Myrtle Beach International Airport. It's the grounds of the Myrtle Beach International Airport.

I'm on the other side of the terminal, so I actually could not if I were flying. Now, could not

get to the terminal, get to my plane walking in this direction, because until they allow me to

walk across the runways to the terminal, that's not going to happen, and you can hear a small plane that's taking off now.

But as far as ground traffic, this road is rarely traveled,

and it ends at a fence with a gate that says,

stop, don't go any further, and I will not.

In fact, I was walking along here, recording an episode a few months back and I was kind of pacing

back and forth up near the fence up near the gate and I guess someone in the tower, which is on the other side, saw me and

I sent a police officer over and you can actually hear it in the

episode. And he just wondered what I was doing and I explained I was recording a podcast. I said,

I'm recording it right now. You're part of it. He said, cool. They just wanted to check out the

suspicious man walking back and forth near the gate of the airport.

Kathleen left this message on the Walkingness Fitness YouTube channel.

I'm on day 44. I had to skip two days because of a storm.

I was worried this would throw me off. But no, this is transforming

how I see building a habit. Thank you. I want to circle back in camp on what Kathleen

says about missing a couple of days. And she was worried this was going to throw her off.

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