How to survive hard times and build your positive mindset.
The Positive Mindset Podcast
Henry Lawrence
4.6 • 607 Ratings
🗓️ 1 May 2023
⏱️ 14 minutes
🧾️ Download transcript
Summary
In this episode, we discuss why you are struggling and how to overcome it.
When you are feeling stuck or going through tough times, perspective is your way out. We are creators, and we create what we observe. Raising your perspective will help you see the positive energy you want in your life.
This is why gratitude is so important! Gratitude is the process we use to bring the energy of the things we love into our lives. Remember, the world is not as it is; it is as you are.
This is a powerful episode, and I can't wait to share it with you.
- Henry
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Transcript
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| 0:27.7 | slash setup. How's it going everybody? Welcome to the positive mindset podcast. We've worked together |
| 0:33.7 | to raise our vibration, lift our perspective, and build a positive mindset. |
| 0:39.7 | My name is Henry, and in this episode, we're going to talk about how to deal with negative |
| 0:44.4 | things. If you were someone that is going through something difficult right now and you're |
| 0:48.9 | looking for a way through it, you want to shift so that you can live that happy, positive, |
| 0:54.0 | abundant life. This is going to be the episode for you because we're going to shift so that you can live that happy, positive, abundant life. |
| 0:55.2 | This is going to be the episode for you because we're going to talk about how you actually |
| 0:58.5 | do that and the steps to move forward. |
| 1:01.3 | But before we get started, we'll take a few moments to slow down, zero in. |
| 1:05.4 | We're going to take some deep, healing, meditative breaths to help us align on the frequency |
| 1:10.6 | that we want in our lives. |
| 1:12.6 | So you can pick a word, it can be love, joy, happiness, abundance, whatever frequency you want. |
| 1:18.6 | And we're going to take a deep breath in and as you're breathing in, you're going to say that word over and over again, |
| 1:24.6 | really charge yourself up with that energy, and then as you're holding your breath, visualize yourself doing something in that frequency, and once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state. |
| 1:38.3 | So let's go ahead and take a deep breath in and out. And out. |
| 1:56.0 | And out. |
| 2:00.0 | We're going to take another deep breath. |
| 2:06.6 | This one is about alignment, about getting ourselves in receiving mode so that we can |
| 2:10.6 | receive the message that we need to hear to get us in that positive perspective. |
| 2:15.4 | So just imagine that you are surrounded by the most healing, |
... |
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