How To Support A Loved One

Relationship Advice

Colter Bloxom

Society & Culture, Mental Health, Health & Fitness, Relationships, Sexuality

4.2 • 1.7K Ratings

🗓️ 30 July 2025

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

How do you support loved ones during challenging times, such as mental health struggles, medical issues, grief, or addiction? Listen as our hosts explore recognizing signs of struggle, managing emotional reactions like fear or frustration, and offering effective support by combining curiosity, validation, and clear communication. In this episode, Colter, Cayla, and Lauren talk about these topics Common Struggles Emotional Responses in Helper Role Signs of Struggle Strategies for Support Navigating Boundaries Building Connection And more! Give Me Discounts! Skylight - Visit skylightcal.com/IDO for $30 off your 15 inch calendar. Function - 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. Learn more & get started at www.functionhealth.com/IDO Prolon - Visit ProlonLife.com/IDO to claim your 15% discount and your bonus gift. PXG - Visit PXGApparel.com/IDO or use promo code: PODAPP-IDO to save 10% off your Spring/Summer 2025 Collection order. Amazfit - Visit www.amazfit.com/IDO to get 10% off Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey, Love Tribe. Just a few quick questions before we get started today. I want to know why you are here listening to the podcast. Are you here because you want to stop bickering with your partner and you want to feel truly heard? Or are you looking for ways to reignite your sex life?
0:24.7	Or do you want to feel more emotionally connected with your partner?
0:30.9	Or do you just long for those fun, giggly moments of connection that you used to have at the beginning of your relationship?
0:32.6	Well, over the last decade of hosting this podcast, those were the main reasons people tuned into the show.
0:39.5	And we get it.
0:40.3	We've been there.
0:41.0	So we created our course, Spark My Relationship, because we wanted to put those tools to
0:47.1	unlocking a fulfilling relationship right in your hands.
0:50.5	We're offering $100 off our course, Spark My Relationship, which is a self-paced course
0:57.3	designed to help you create more passion, improve your communication, and build a stronger,
1:03.2	more intimate connection with your partner and have an amazing time doing it.
1:08.1	We've collaborated with over 15 therapists and psychologists to bring you the
1:12.9	strategies that marriage therapists teach their clients. So to unlock this special offer of our
1:18.9	course, our listeners can visit SparkMyrelationship.com slash unlock to get $100 off.
1:27.5	That's SparkMirationship.com forward slash unlock.
1:32.3	Hey, hey, welcome to relationship advice.
1:49.7	This is a podcast that is dedicated to helping you better connect with yourself so that you can better connect with others.
1:57.2	And we believe that by doing that, we can make the world a better place.
2:00.7	My name is
2:01.1	Colter Bloxham. I'm a licensed professional counselor, and I'm here with my friends and my co-host,
2:06.6	Lauren MoChery and Kayla Bozovich, who are also licensed professional counselors, and we run a
2:12.1	therapy community in Phoenix, Arizona, called Thrive. And today we are sitting down to talk about how to support
	...

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