How to Supercharge Your Wellness Charlotte Trass from New Chapter Vitamins + Supplements

Cara Says It All

Cara Alwill

Entrepreneurship, Education, Business, Self-improvement

4.8 • 1.5K Ratings

🗓️ 23 May 2019

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Every day, I find myself more obsessed with learning how to supercharge my health and wellness. From fitness, to mindset, to nutrition, there are so many factors that go into our overall well-being. I never paid much attention to vitamins and supplements until I met Charlotte Trass, Direction for Education for New Chapter. In this fascinating and inspiring conversation, Charlotte breaks down what we can do to ensure we feel and look our best every day.

Click here to explore New Chapter's line of vitamins and supplements (and be sure to try the Perfect Energy Multivitamin I am in love with!)

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Transcript

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0:00.0	Welcome to Style Your Mind, a podcast for women who want to design their thoughts,
0:07.0	empower themselves, and build a beautiful life.
0:10.0	I'm your host, Kara Orwillabea, best-selling author and master life coach. I am obsessed
0:16.5	with women on the edge of change and I've worked with hundreds of those women
0:20.3	all around the world to help them unlock the best version of themselves and
0:24.6	fulfill their potential. If you're ready to style your mind and
0:28.4	transform your life, then you're in the right place. Let's do this.
0:38.0	This episode is sponsored by new chapter. You guys, I have been using the Perfect Energy Multivitamin
0:41.0	by this brand and it is a game changer. In this episode I'm talking to
0:45.3	Charlotte Ross who's the director of education for the brand and we're diving into everything you need to know
0:50.4	about your health and wellness and the importance of
0:52.7	supercharging your daily nutrition with a product like this
0:56.0	multivitamin that I'm so obsessed with and so many other incredible
0:59.6	supplements that they offer. You can actually check out a link that I'm going to include in the
1:03.2	show notes for you to check them out and try it for yourself. You're going to love
1:07.1	this episode and you're going to love Charlotte. She is totally one of us.
1:10.3	So grab your green juice and get ready to dive in. Hi ladies and welcome back to the show. I'm so
1:16.2	excited to have you here today. You guys know that I have become really really focused on my health and my wellness over the past couple of years.
1:25.1	Like really within the past year, I'd say, you probably notice a lot of my content has kind
1:29.4	of shifted to fitness and health and it's really just a natural expression of myself and
1:35.1	everything that I'm going through now and learning and soaking up and I love to share
1:38.8	it with you guys. So today I have a very special guest. Charlotte Ross is the director of education at New Chapter.
	...

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