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Hi everyone. Welcome to episode 41 of the Let's Talk Yoga podcast. On the podcast today,

we're talking about the Bhagwad Gita. It's not a topic that we can honestly cover in just

one episode. So I'm hoping to dive deeper in the weeks and months and years ahead.

But today I speak with Louvina Rangel, a teacher and the founder of the Curvy Yogi.

It's a body positive, inclusive approach for practitioners in larger bodies.

And she offers her expertise in yoga for spinal injuries,

thyroid imbalances, integrative anatomy, prenatal yoga, Ayurveda, meditation and teaches teachers.

And she's been on the top 20 people of color yoga teachers to watch out for in 2020.

It's a list we were on together and that's how I discovered her.

And I've been wanting to talk to her about the Bhagavad Gita.

She talks about how she's studying the Gita in a five-year course.

And we have a fascinating conversation about the Bhagavad Gita.

Okay, so things like what is the Gita?

How is the Gita relevant to yoga teachers?

What is the yoga in the Gita?

And more importantly, you'll notice that we keep coming back to this point of how should one

study the Gita and who should one study the Gita from. So I hope you enjoy this conversation.

I'll see you on the other side.

Hi, my name is Arundhati and you're listening to the Let's Talk Yoga podcast. I'm an ex-Bollywood dancer turned yoga and wellness educator. I've built a six-figure business as an immigrant, woman of color yoga teacher with no business background, no handstands, pure instinct and the free information found

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