Hey, what's going on guys? Welcome back to the Jeremy Scott Fitness podcast and radio show.

We'll come into you on this Thursday, April the 16th, one day, after tax day, which I did pay my taxes.

I actually paid them on Tuesday, so I was probably two days early-ish, getting them time stamped and sent on out.

And man, it is never fun. And it is definitely no more

fun in this season of life that we are all stuck in. But luxury problems for sure. So hopefully

this finds all of you listening, healthy, safe, happy, being mobile, doing everything you can to

put yourself in the best position possible,

both physically and mentally on that note.

And so quick things here.

I had planned to bring Heather on the podcast today.

I apologize to you guys, but logistically, we have some business stuff.

I have to clear out here quickly.

And then my cleaning lady is actually going to pop in here in a couple

hours. So I wanted to make sure the space was clear for her so she could still do her thing because

we do still have her on the payroll, which I'm fortunate enough to be able to still do that and

provide her with a job. And it all works out. So it's a little things right now at this point. But I will

bring Heather on tomorrow and we'll talk about how to,

you know, how we are navigating, I should say, the quarantine us together, what it's like for us

in this kind of, you know, ecosystem we're in and answering all of your questions as well that

are coming in right now. I can actually see them on Instagram stories that we requested. So I'll

get to all that tomorrow.

But today's episode, which I do think is probably one of the more important things we

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