How to Stop Your Thoughts From Blocking Your Dreams

Dear Gabby

Dear Media

Mental Health, Education, Spirituality, Self-improvement, Health & Fitness, Religion & Spirituality

4.8 • 6.5K Ratings

🗓️ 10 February 2025

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode Gabby answers some of the most frequently asked questions about handling our negative thoughts and emotions , including: Is it fear or intuition? How do I overcome thoughts like “I’m not good enough”? How do I check-in and befriend my feelings? Filmed live in New York, this episode even features a surprise appearance from Gabby’s mom! get more gabby Order my latest book, Self Help now! Get my free Magnetic Energy Meditation to attract your desires. If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The following podcast is a Dear Media production.
0:09.9	Hey there, welcome to Dear Gabby.
0:12.3	I'm your host, Gabby Bernstein.
0:14.1	And if you landed here, it is absolutely no accident.
0:17.9	It means that you're ready to feel good and manifest a life beyond your wildest dreams.
0:23.4	Let's get started.
0:27.8	Welcome back, my friends. Welcome back to Dear Gabby. Let me ask you this. Do you have a negative
0:33.7	thought on loop that's taking over your life? do you? If you're anything like me,
0:40.1	the answer is, hell yes, you do. This is something that's not uncommon for most of us. We have 60,000
0:46.1	thoughts a day, and the majority of them are the same negative thought on loop, loop, loop, loop.
0:51.6	So in today's episode, I'm going to teach you how to stop your thoughts from
0:54.8	blocking your dreams because our beliefs are really just thoughts that we keep thinking.
0:59.5	This episode is a follow-up from last week. It's been filmed in New York City during my book tour
1:04.5	event, and the audience is just epic. And the questions were unbelievable. And the majority of the questions that came through
1:12.6	were about handling our negative thoughts and emotions and questions like what's the difference
1:17.5	between my fear and my intuition and how do I overcome the thoughts like I'm not good enough and
1:21.7	how do I check in and befriend to my feelings and these answers that I give to these very frequently asked questions reveal
1:29.7	how to stop your thoughts from blocking your dreams. So if you're sitting around, you're like,
1:35.3	damn, I can't move through this thought. This thought has been with me for 50 years or it's been
1:40.3	with me for 20 years or however long it's been around. I get it. I understand it.
1:44.3	I wrote a whole book for you about it. It's called self-help. This is your chance to change your life.
1:48.2	And the access to the relief that we need from these thoughts lies in the answers in these
	...

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