Have you ever felt like your life is full of what ifs? The worry is intense. Worry about tomorrow,

worrying about the future. What if this? What if that? What if the job doesn't work out? What if I

pick the wrong guy? What if my kids don't turn out the right way because of this? The stress and

strain of worrying about the future is intense. And when we think about marriage, I'm going to be honest

right now. It's one of the top things women are calling me about because it is so intense. But what

if you can make the worry go away a little bit because you had more confidence around how to deal

with things? Well, by the end of this podcast, that's what you'll have. Let's kicko. Welcome to the

mindfulness of Miss Beaks podcast, a safe space to learn and grow into the best version of yourself that you're

always meant to be. I'm your host, mindful Muslim, mom of five, big sister to the community

and a licensed educator with 25 plus years and supporting tens of thousands of Muslim women

worldwide. Now, I'm excited to share a ton of solutions to your problems on love,

relationships, life balance, reconnecting with the Lessa Pendae, getting back on track and more.

So grab a cup of coffee and close out those tabs. These next 20 to 30 minutes are all about you.

Let's get started. I'm so excited to have you on the podcast right before we start.

I'm going to let you know a cool new

future that we have that helps women unlock their true potential inside. There's a two-minute

quiz that will let you know exactly what you need to do next step by step in order to get to the

next level of yourself. Check the link below in the description. Hello, welcome back to the

Mindfulness Speaks podcast. I'm your host,

Mindful Muslim, I'm coming to you every week on topics that you guys are saying,

oh my goodness, help me with this. And this one of those, we are going through a lot of worry,

a lot of anxiety, a lot of strain around topics that are really, really causing us a lot of

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