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Hi, I'm Monica Packer from About Progress, and this is a hug and a kick, a series where I share a short

excerpt from my extensive podcast archives, one carefully selected to give you the validation

and or motivation you need for the weekend.

What do you two do in order to move forward and progress in your own progress as an individual and as a couple each day?

That's a good question.

I think we, like Sean just touched on, we let ourselves feel it.

I maybe feel it more than Sean, kind of talk out process it and then you know move on and

whether move on means you know do something fun or like make a funny video distract yourself you know

I always laughed on my mission I thought it was funny that the verb for to have fun is divert, which means to divert,

which is really, I always thought like, that's interesting. You're diverting your attention from

other things that maybe are stressful. That's just how I interpreted it. I don't know if a Spanish

professor would say, you're wrong. That's not the origin but it's it's it's the it's derived from

the word divert oh I love that connection so that words yeah I just thought it was an

interest when I learned the word I'm like that's a weird word for have fun divert and and actually

have what I say a diversion is a fun, oh, you're doing a diversion.

Diversion.

But anyway, I think that's what it is for me.

It's just, like Nicole said, you acknowledge it.

Okay, is there anything else we're supposed to do right now to fix it or to progress

towards fixing it?

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