How to stop the negative distractions and live a positive, simple life.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 14 November 2022
⏱️ 13 minutes
🧾️ Download transcript
Summary
This episode discusses simplifying your focus and creating a positive life.
We get so distracted by our external state, like our career, our house size, or even our social status. But we are so much more than what exists externally. Your energy truly matters; our focus should always be on raising it.
When you become the best version of yourself, the world receives the best version of you. Everything else is just a bonus! So let's focus on how we feel inside, create a life that improves that and give it away to the world.
This is an insightful episode, and I can't wait to share it with you.
- Henry
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Transcript
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| 0:29.8 | How's it going, everybody? Welcome to the Positive Mindset Podcast. We're working together to raise our |
| 0:34.5 | vibration, lift our perspective, and build a positive mindset. |
| 0:38.8 | My name is Henry, and in this episode, we're going to talk about how to live a life that is |
| 0:43.6 | simple and full of positive energies that you can enjoy things in your life and create the |
| 0:48.6 | experience that you dream of. But before we get started, we're going to take a few moments to |
| 0:52.1 | slow down, zero in. We're going to take some deep, healing, meditative breaths to help us align on the frequency that we want in our lives. So you can pick a word. It can be love, joy, happiness, abundance, whatever frequency you want. And we're going to take a deep breath in. And as you're breathing in, you're going to say that word over and over and over again really charge yourself up with that energy. |
| 1:12.5 | And then as you're holding your breath, visualize yourself doing something in that frequency. |
| 1:16.3 | And then once you exhale, anything that no longer resonates with you will leave you and |
| 1:19.8 | you'll be in a more positive state. |
| 1:21.9 | So let's go ahead and take a deep breath in. in and out. |
| 1:35.0 | All right, well, we're going to do another deep breath. |
| 1:45.1 | This one is about alignment, about getting ourselves in receiving mode so that we can receive |
| 1:49.3 | the message that we need to hear to get us in that positive perspective. |
| 1:53.0 | So just imagine that you are surrounded by the most healing, uplifting energy that's meant |
| 1:57.2 | specifically for you. |
| 1:59.1 | It could have a certain color, a certain taste, a certain |
| 2:01.2 | smell, however you imagine it. And when you breathe it in, it's going to charge you up. It's |
| 2:05.2 | going to break down the negativity, the blocks, the weight, everything that's just been holding |
| 2:09.3 | you back. And then once you exhale, anything that no longer resonates with you will leave |
| 2:13.3 | you and you'll be in a more positive state. So let's go ahead and take another deep breath in. |
... |
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