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See You Sunday

how to stop settling, self-sabotaging & getting in your own way

See You Sunday

Jasmine Shah

Society & Culture, Education, Self-improvement, Health & Fitness, Mental Health, Personal Journals

4.8553 Ratings

🗓️ 20 October 2024

⏱️ 29 minutes

🧾️ Download transcript

Summary

In this episode, I’m opening up about the ways we hold ourselves back—whether it’s settling for less, slipping into self-sabotaging habits, or just getting in our own way. I’ll share some personal insights, talk about why we do this, and give you a few mindset shifts to help you move forward with more ease and intention.

This episode is sponsored by:
Lolavie: use promo code JSHAH to get 15% off your oder at lolavie.com
Mint Mobile: to get this offer and your new 3-month premium wireless plan for just $15 a month, go to mintmobile.com/jshah.
Better help: visit BetterHelp.com/glowwithit to get 10% off your first month

Connect With Me:
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📷  follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org 

Transcript

Click on a timestamp to play from that location

0:00.0

I can't believe it.

0:03.6

Max has asked me to move in with him.

0:06.0

I mean, you practically live with each other already, but that's great.

0:09.9

Did you hear that, Joe?

0:11.5

Yes, thanks for letting us know.

0:14.3

I see you've updated your universal credit claim.

0:17.1

Now you're going to be living together.

0:21.4

If you're telling other people about a change in your circumstances, tell us too to avoid a

0:26.7

penalty. Search tell DWP.

0:32.9

Good morning, everyone. Welcome back to the podcast. And if you're new here, welcome. My name is

0:36.4

Jasmine. I am a certified life coach, content creator, and of course the host of this podcast that's dedicated to really anyone and

0:42.3

everyone but especially my girls in their 20s and 30s who are on a journey of becoming the best

0:47.0

versions of themselves creating their dream lives if you listen to my last podcast episode i was telling you

0:51.2

guys how i will be spending a month out here in my hometown and I've

0:54.9

been here for about a week. And I just have to say that being back home is like one really

0:59.5

intense therapy session, but in the best way. So I was kind of talking about this on TikTok,

1:04.2

I was sharing how whenever I come back home, I'm reminded of two things, which is one why I left

1:09.4

in the first place and secondly how much I've grown but also

1:12.7

whenever I am back home it feels like a therapy session because being home highlights all the

1:18.4

things that I still need to work on within myself but I've been embracing this mindset of

1:23.0

instead of looking at those things that I need to work on or my triggers as a negative thing, I just look at it as an

1:28.9

opportunity to grow and become a better person. I actually had this realization the other day

...

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