How to Stop Running Away from Yourself

ALIGNED Podcast with Ashley Hämäläinen

Ashley Hämäläinen

Religion & Spirituality, Spirituality

4.8 • 818 Ratings

🗓️ 16 July 2025

⏱️ 96 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, my husband Juuso returns to the podcast. It had been some time since he joined me, and this conversation is tender, honest, and full of heart. We share openly about what we’ve been moving through together, some of the miracles we’ve experienced, and the emotions that have risen along the way. I cry. We reflect. We hold space for it all.

We also talk about what happens when you stop running from yourself. The importance of sitting with what is present, feeling it, and allowing it to move through you. Juuso speaks beautifully to this, offering grounded insight and encouragement.

We also share more about what’s coming in GUIDED — a new cycle of teachings focused on the body, the chakra system, and the five elements. This work continues to reveal itself through us, and we’re honoured to walk it alongside our community.

This is a spacious, gentle conversation that invites you to come home to your body — and to yourself.

* * *

Transcript

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0:00.0	On today's episode of the podcast, I'm actually joined by my husband Yuso, and we're essentially
0:06.6	just having one of our conversations that we pressed record and you get to listen. We are talking
0:11.7	about some of the challenges that we've been moving through at this time. Oh, they're big and
0:19.6	emotionally, really, the mind, all these things.
0:25.1	We're talking about magic and some miracles that have also been happening.
0:29.3	And we're also sharing with you some of the very exciting and new things that we're going
0:35.1	to be teaching together.
0:36.9	It's a really fun episode,
0:39.4	and so let's jump in. Welcome to the Aligned podcast with Ashley Himalainen. Love is the thread
0:48.4	that weaves us together and hear that is what we are guiding you toward. Love, home, oneness. Through channeled wisdom
0:57.9	from the Akashic records, quantum energetics, my own stories and lived experiences, along with
1:05.2	ancient yogic science, which comes from my husband, Yuuso, who joins me on the show from time to time,
1:11.4	we celebrate all colors and seasons of this beautiful journey called Life.
1:18.5	With all of my heart, thank you so much for being here.
1:26.9	Hello, my love, my friend, my beloved community, welcome back.
1:33.3	Thank you so much for being here today with us because I'm sitting in our studio with
1:41.0	you, so.
1:42.4	And we're recording at night, of because Lumi is sleeping and at nighttime
1:48.1	the sun comes directly into this room and reflects off the ocean so it's it feels like a bit of a
1:55.7	hot box in here right now yeah it's like a sauna It's like recording in a sauna.
2:02.1	It's nice.
2:03.7	I miss sauna in Finland.
	...

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