How To Stop People Pleasing & Stand Up For Yourself

Women of Impact

Impact Theory

Education, Society & Culture, Mental Health, Relationships, Health & Fitness

4.7 • 657 Ratings

🗓️ 10 April 2023

⏱️ 105 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this episode of Women of Impact with Lisa Bilyeu, we explore the importance of setting boundaries to avoid feeling worthless and being pushed around in any relationship, and why speaking up and pissing people off is essential to have your own back and maintain your self-respect. Lisa also delves into how cultural or societal pressures can impact decision-making and why prioritizing oneself is crucial in the long term. Follow Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Twitter:https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI. Get FREE GROUND BEEF FOR LIFE plus $20 off your first box at https://bit.ly/ButcherBoxWOI. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist. Want to repair and heal your relationships? Start with Love Lab. Curious about your health? We’ve got you covered in Health Hub. And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	What up guys? All right, today I have a very special episode.
0:04.0	I know so many of you, just like me, have struggled with setting boundaries, getting confident,
0:10.0	and really standing up for yourself when you feel insecure.
0:14.0	So much of my life has been about people pleasing and just saying yes when I really wanted to say, say no,
0:19.0	holding my tongue when someone's
0:21.1	disrespected me. And in my seasoned years, I have really adopted a mindset and a skill set
0:28.5	that has allowed me to feel good about myself and stand up for myself when someone really does
0:33.0	come at me with utter disrespect. And so today, guys, I go deep in how I set boundaries, the importance
0:39.7	of the boundaries, and then how on earth we stand up for ourselves in relationships or dating
0:45.3	with our families. And anywhere that you find, someone just crosses the damn freaking line.
0:51.7	So, this is a very tactical episode, guys, with very concrete tips on what I've used
0:56.8	in my life. So hopefully this one is fire for you too. Now, without further ado, let's just dive
1:03.0	in to this episode of Women of Impact with me, Lisa Billew, and how to stop people pleasing
1:09.8	and stand up for yourself.
1:12.2	And before we jump in, guys, if this episode brought you value, the one thing I do ask for is to please share it and drop in a review and rate this episode.
1:21.0	You have no idea how much that actually means to me and how that spreads the Women of Impact ethos, which is, homie, you got this and I'm
1:30.8	with you all the way. This episode is brought to you by Progressive Insurance. Do you ever think
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1:54.3	Every runner knows the moment when everything clicks.
	...

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