How to Stop Living in Fear Knowledge Bomb, Guest: Dr. Jade Teta, How to Generate Happiness

Heal Thy Self with Dr. G

Wellness Loud

Alternative Health, Health & Fitness

4.9 • 1.6K Ratings

🗓️ 8 November 2021

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

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Summary

Knowledge Bomb: Dr. G goes into what living in fear looks like. How does it feel in our bodies? What does contraction feel like in our lives? What does it feel like to be in alignment and expansive? We dive deep into the ways that we can tap into a more authentic state and live our lives as our fullest, healthiest and most harmonious selves. Special guest segment: Dr. Jade Teta joins the show to talk about being our highest selves. We learn how we can listen to different opinions with an open heart. He goes into how to change your life and align with a more authentic self. He gives us actionable tips on how we can create the lives we desire. Additionally, he speaks on how creating boundaries can help shape your life for the better. An incredible segment for anyone ready to take the next step into a better self. Guest Bio: Dr. Jade Teta is an integrative physician, author and expert in the realm of natural health, fitness, metabolism and self-development. He spent the last 25 years immersed in the study of strength and conditioning, hormonal metabolism and the psychology of change and success. He has written five books on metabolism, and coauthored the exercise and sports nutrition chapters, of The Textbook Of Natural Medicine. Dr. Teta runs both, Jade Teta, LLC and Next Level Human Inc., that combine his medical and fitness knowledge with his expertise in self-development and mindset change. He writes and lectures extensively on the subjects of lifestyle medicine, natural health, and mindset change to both healthcare professionals and the public. His latest book is a daily meditation on making life changes and based on his 6 Powers. Human 365 is available on Amazon. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I'm Dr. G, and for the past 10 years of my life, I've been passionate about all things
0:13.4	holistic healing.
0:14.4	I've been committed to healing myself and others from the inside out.
0:19.5	By incorporating some of the most effective modalities for healing the mental, the emotional
0:23.7	and the physical, I've learned that they give us the opportunity to be our most authentic
0:27.8	and powerful selves.
0:29.8	The idea of myself is a show dedicated to just that.
0:32.4	Today's show is going to be incredible, and I say it every week, of course, I do, because
0:35.9	it is incredible.
0:36.9	Knowledge bombs are digestible information to empower and create clarity on what the highest
0:42.0	version of us looks like.
0:44.0	Product reviews to provide informed consent so you can buy the safest and best products
0:48.3	out there.
0:49.3	Better than the first two that I spoke about, and you're getting other B vitamins, which
0:52.4	are energizing, right?
0:54.0	Get off of it.
0:55.0	Throw it away.
0:56.0	Special guest segments with some of the brightest and most elite minds in the field.
0:59.8	So what is that like on my nervous system?
1:02.4	Six hours of holding that emotion.
1:05.9	Here's the Earth.
1:06.9	Here's the mechanisms and mechanics of an Earth when it breathes.
	...

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