Hi, Jordan.

Rina, let's go. We're live. Just, you know, we're live. We're recording. I'm very excited to see you. And thank you so much for postponing last week. I was so sick. So thank you for understanding. How are you? Of course, no problem. You know, it's funny. I was messaging Kat and I told her I saw you on the live and I'm like, he just got back

from New York.

He has basically a newborn and all the craziness going.

I'm like, I was going to actually be like, Kat, are you sure Jordan's okay to do this?

Because I felt like you didn't seem like your usual energetic self, you know? Yeah, thank you. I appreciate that. I'm happy we were, I'm like so nervous. Oh my, don't. All right. It doesn't help to say, don't be nervous. But like, you know, I'm just a nerdy, bald. Come on. Like, we're going to have fun. I'm so excited to talk with you thank you for for emailing me

and i think this is going to be a wonderful conversation but before we dive into the fitness stuff like

i just want to get to know you better so like tell me about you who are you where are you from

what do you do?

Like, give me more info on Rina. Okay. Let's see. So I am, I guess I'll start with my age.

I'm 44. So I'm right in the middle of all of the, I think like just hormonal fluctuations and things like that. And I feel like this year, like,

you know, people say after 40, everything kind of starts going downhill. I actually didn't feel

that way. I, um, I had my kids in my like early to mid 30s. I have two girls, a 12 and it actually

my nine year old's birthday is today. Oh, happy birth.

That's amazing.

Girl dad to girl mom.

You know, it's amazing.

You're going to have your hands full for sure.

So anyways, let's see.

So I actually got into like the best shape, fitness-wise, health-wise, all of that right around 40.

When I, after I had my second daughter at like 35, I put on a lot of weight and I was like,

you know, just not feeling confident or good in my skin.

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