How to STOP Flatulence (Farting): THIS REALLY WORKS!
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 22 March 2023
⏱️ 12 minutes
🧾️ Download transcript
Summary
Here’s how you can reduce gas fast!
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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | Today, we're going to talk about how to stop flatulence. |
| 0:04.3 | Now, the average person, according to they, |
| 0:08.5 | farts between 5 to 15 times a day with no odor. |
| 0:14.0 | Now, you might be sitting down there saying, |
| 0:15.7 | I fart more than that, or I fart less than that, |
| 0:17.8 | or I don't fart at all. |
| 0:19.0 | But this is an average person. |
| 0:21.6 | So it's kind of like saying the average person consumes |
| 0:24.8 | 145 pounds of sugar per year. |
| 0:27.3 | Well, I consume zero sugar in a year. |
| 0:31.1 | So some people consume a tremendous amount |
| 0:33.6 | and some a small amount, but we're looking at the average. |
| 0:37.0 | But an average person expels gas |
| 0:38.8 | at a frequency between 5 to 15 a day. |
| 0:41.7 | Now, there's been times in your life |
| 0:43.2 | that you may have experienced this more, |
| 0:45.5 | depending on what you eat. |
| 0:47.6 | For example, if you're in college |
| 0:49.7 | and you eat this thing called hormel chili, for example, |
| 0:54.0 | you may experience more flatulence. |
| 0:56.5 | I know for me, I had a problem in my late 20s |
| 0:59.3 | when I was trying to become a vegan for a few months. |
... |
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