How to Stop Feeling Overwhelmed #GMweekends
GoOD Mornings with CurlyNikki
Nikki Walton
5.0 • 2.5K Ratings
🗓️ 13 December 2025
⏱️ 12 minutes
🧾️ Download transcript
Summary
In a season of Stillness, but I’m still here. ❤️🔥
One reel. One GodNote. One breath at a time.
Find me daily on CurlyNikki.com and @CurlyNikki
Let this moment hold you like it once held me.
This isn’t old, it’s eternal.
God has sent (t)His Love
for us to follow
out of the illusion.
So don't let anything distract you from this Love.
Not yourself,
not your thoughts,
or anyone else.
Nothing is worth it.
Nothing, this No Thing, this Silence is worth it.
It's worth your attention.
It made you worthy.
It made you Holy.
It has given you a Purpose.
And right now It looks like whatever you are called to do 'today'.
The pressure is not on you,
the Presence is on you.*
Affirm: The Presence is on me, in me, for me.
And then just do it. Don't think about it. Just do it. Just watch It accomplish everything.
I Love you,
Nik
Support the show:
▶▶https://www.patreon.com/goodmornings
__________________________________________
Today's Quotes:
"Pressure on you, Presence on me."
-Gabriel Lopez @gods.best.friend
"I have been asked many times, "How do you stop thinking?" And I have found one way. The minute I can look at any person or condition and know that it is neither good nor evil, my thought stops, and my mind becomes quiet. That is the end of it because then there are no thoughts left for me to think about it: I do not think good of it and I do not think evil of it. All I know is that it is, and then I am back at the center of my being where all power is."
-Joel S Goldsmith
"Unless you give up the idea that the world is real, then your mind will always be after it."
-Sri Ramana Maharshi
"The kingdom of the father is spread out upon the earth but people don't see it."
-The Gospel of Thomas
“It seemed as if Maharaj-ji was about to answer, but instead his eyes closed and he sat there completely still, completely silent. It felt like he'd totally disappeared. In all the time I'd been with him, I'd only seen him sitting motionless like this a couple of times before. It was extraordinarily powerful, as if the whole universe had become silent. Then a tear came down his cheek. We were in awe. After a couple of minutes, his eyes half opened and, with great emotion, he quietly said, 'He lost himself in love, that's how he meditated. He was one with all beings. He loved everyone, even the people who crucified him. He never died. He is the atman [soul]. He lives in the hearts of all. He lost himself in love."
-Krishna Das
"God is in me, God is with me. God is for me."
-@Sardinebread
Transcript
Click on a timestamp to play from that location
| 0:00.0 | I'm Good morning. |
| 0:30.4 | God morning to you. |
| 0:34.1 | I woke up this morning before my alarm, like at least an hour before my alarm. I didn't know the |
| 0:39.7 | exact time because my eyes were still closed and I was aware of so many thoughts about today, about |
| 0:47.7 | tomorrow. This is my first busy weekend. I think of 2023. I try to reserve my weekends for rest, but that cannot always |
| 0:57.0 | happen. My son is turning six on Monday, so there's a birthday party. My daughter's friend has a |
| 1:03.8 | birthday party. My son needs a haircut. I've got to go to the dentist today. There's business meetings today and a concert, and I could |
| 1:17.5 | feel the tension. I could feel the heart beating faster than it should be beating while resting in the bed and then i could remember what my |
| 1:31.8 | grandma used to say what she used to tell my mom and what my mom reminds me of all the time now |
| 1:38.6 | just do it just do it don't think about it you just do it. Don't think about it. |
| 1:45.9 | You just do it. |
| 1:48.9 | You get up and you do it. |
| 1:54.3 | And it doesn't feel as heavy as it felt when you were thinking about it. |
| 1:59.0 | When it wasn't here yet, when it's here, you can handle it. |
| 2:05.9 | When it's here, you live it no matter what it is. Seemingly good or bad, I'm sure you can remember intense moments, emergency moments, or if you had known it was coming, |
| 2:13.7 | you would have been sick with thoughts about how you would handle it, how you couldn't handle it. |
| 2:18.8 | But when it was happening, when that's what was, it was just another moment. |
| 2:26.3 | Joel Goldsmith said, I've been asked so many times, how do you stop thinking? |
| 2:32.6 | And he said, I found one way. |
| 2:35.3 | The minute I can look at any person or condition |
| 2:38.6 | and know that it is neither good nor evil, |
| 2:43.2 | my thought stops and my mind becomes quiet. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Nikki Walton, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Nikki Walton and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.