How To Stop Feeling Jealous

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8 • 649 Ratings

🗓️ 6 December 2017

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Eliminate Unhealthy Jealousy And Feel More Secure In Your Relationship

Do you feel jealous in your relationship? For many people, this is a common occurrence. However, they often feel ashamed or embarrassed that they are feeling that way, so they try to hide it. Instead, discover how to face these feelings and uncover the root of insecurity underneath so that you can feel relaxed, secure, and confident in your relationship.

Transcript

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0:00.0	Welcome to Shrink for the Shy Guy.
0:05.0	This is the show for you if you are sick and tired of being held back by fear, self-doubt,
0:10.0	social anxiety, shyness, anything that's stopping you from you being you.
0:15.0	I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my
0:21.9	journey to eradicate social anxiety and instill confidence, first in myself and then in every
0:28.4	single person that I meet on my journey.
0:31.0	You're going to learn these tools and how to apply them in your life now so that you
0:34.8	can become the most free, powerful, bold, authentic version of you.
0:41.8	Welcome to today's episode of the show. Today we're going to be talking about something that
0:46.4	is extremely relevant if you experience this a lot. And if you do, it has a major impact on your life and your relationships.
0:58.5	And it is feeling jealous.
1:02.4	And that can come up in so many different ways.
1:04.5	I am excited because we have our guest expert co-host back with us, Amber.
1:10.1	Amber Grooeman, thank you so much for being with us today.
1:13.1	Thanks. I'm so excited to be here. Yeah. Amber is a coach on our, on our team, and she also helps out with
1:22.2	some of the events, the dating event she was at, and all kinds of good stuff. So if you're intrigued in what she's saying and
1:28.7	you're interested in working with her more, that's a, that's a, we were talking about this
1:33.0	beforehand actually right before we were recording this. And she's like, I have so much. I don't
1:38.5	know if we're going to get to it all. I'm like, we're probably not going to get to it all.
1:41.2	If someone wants to get to it all, they have to coach with you.
1:44.6	But we're going to give you, you know, a lot of what we found to be helpful in this area.
1:49.7	So if you struggle with jealousy and relationships, and sometimes it's real obvious and overt and, like, comes out,
	...

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