Happy Wednesday everyone and welcome back to another episode of A Better You.

I am your host Fernando Ramirez and welcome back to this podcast. I'm so happy to have you here.

If you are new here, this is a place where we talk all things, self-improvement, self-development,

lifestyle, health, fitness, becoming your best self, the most confident, the most

charismatic, and just overall, girl boss.

In today's episode, we're talking about a topic that has been requested for quite some time now.

And you know, I'm surprised I haven't done this episode because it is something that I feel like every girl or anyone in the world,

but I feel like particularly the teen girls, they get it because societal standards are so high that you can't help but compare

yourself and compare yourself online and compare yourself to the model you saw one time,

the influencer you saw that one time, or even maybe the girl in your class, whatever.

In today's episode, we're going to talk all about how to stop yourself from comparing yourself to others

and to overall just stop being so envious of others and instead harness that energy

that power poured into ourselves and become the person that we're obsessed with

because it is so easy to fall into a slippery slope of wanting to be like that person,

wanting to have what they have, wanting to look how they do, and it's just all about this want,

want, and sometimes we forget that we are our own individual unique selves and being ourselves is our biggest power and our biggest asset and authenticity is power as I love to say.

I didn't make that quote, but I do love that quote. And so anyways, we're going to talk all about these things and really just how to focus on yourself, how to not let someone else's success diminish yours or whatever you're jealous of, diminish anything that you have yourself and also what the difference is

between jealousy and envy because even myself when I was kind of researching for this episode I was a little bit confused there

but now I feel like I have a very clear image on what exactly this means and

ways on how to tackle it, which of course it's easier said than done, but I feel like having this

episode with examples and ways that you can overcome this and just definitions and just all encapsulating.

It can be a really helpful tool for yourself whenever you're feeling down, whenever you're feeling low.

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